Broad bean is a common edible plant, and its seeds are the part that people like to eat. Broad bean seeds are the seeds of leguminous plants, which are similar in appearance to peas, but slightly larger. Broad bean seeds are usually white or light yellow, with smooth surface, flat shape and slightly pointed ends. The size, shape and color of broad bean seeds may be different due to different varieties and planting environments.
Broad bean seeds have high nutritional value and contain a lot of protein, dietary fiber, vitamins and minerals. Protein is the main nutrient component of broad bean seeds, and its content is higher than other vegetables and beans. In addition, broad bean seeds are rich in antioxidants such as vitamin C and vitamin A, which can protect the body from free radicals. At the same time, broad bean seeds also contain minerals such as calcium, iron and zinc, which helps to keep healthy.
In cooking, broad bean seeds can be used to make many delicious foods, such as bean paste, bean paste, bean cake and so on. Broad bean paste is a common dish in the Middle East, which is made by soaking broad beans and adding spices and olive oil. Bean paste is a traditional Chinese cake, which is made by adding glutinous rice flour and sugar to bean paste. Broad bean cake is a snack with local characteristics in southern China. It is made of broad bean powder, glutinous rice flour, eggs, sugar and other raw materials.
In a word, broad bean seed is a kind of nutritious and widely used food, and its internal structure consists of seed coat, endosperm and germ. Broad bean seeds have high nutritional value and are rich in protein, dietary fiber, vitamins and minerals. In cooking, broad bean seeds can be made into all kinds of delicious food, which is a delicious and healthy food.