Sour bamboo shoots and chicken skin soup soak sour bamboo shoots in clear water for six hours and squeeze out water for later use. Slice chicken breast with skin. After the soup is boiled, add dried bamboo shoots and chicken slices and cook for 30 minutes. Finally, add seasoning and stir evenly to serve. Sour bamboo shoots and chicken skin soup has the effect of appetizing and sobering up. Sour bamboo shoot soup can remove the greasy and fishy smell of chicken skin, while chicken skin can make sour bamboo shoot soup less Tai Su.
Braised duck with sour bamboo shoots Cut the ducklings into pieces and slice the sour bamboo shoots for later use. Add spices such as star anise and fennel to duck eggs and duck intestines in clear water for five minutes, and then fry for ten minutes. Add yellow wine and water, stew for half an hour, and finally add raw flour to thicken and serve.
What are the benefits of eating sour bamboo shoots? 1. Sour bamboo shoots have high medicinal value, especially for clearing away heat and resolving phlegm, which is very helpful for the rehabilitation of patients with nephritis and edema and diabetes.
2. Sour bamboo shoots are low in fat and sugar and rich in fiber, which can promote digestion and peristalsis of the stomach, help our bodies digest and absorb better, and feel hungry all the time, so they are the best vegetable choice for weight-losing groups.
3. Sour bamboo shoots have a certain therapeutic effect on hypertension, and eating more sour bamboo shoots can help patients with hypertension achieve the ideal therapeutic effect.
4. In improving constipation, sour bamboo shoots also have obvious therapeutic effect, and can even help prevent colon cancer. For these special patients and people, eating more sour bamboo shoots in daily life can promote good health.
What are the hazards of eating more sour bamboo shoots? 1. Teenagers are in the developmental stage, and bone growth needs a lot of calcium, and oxalate in sour bamboo shoots will affect the absorption of calcium by the human body, so children can't eat sour bamboo shoots often.
2. Sour bamboo shoots contain more fiber, which can generally promote digestion and peristalsis of the stomach, but if you are a patient with chronic enteritis, eating more may make the stomach more uncomfortable, which is not conducive to the recovery of the body.
3. Eating too much sour bamboo shoots may lead to lithiasis, because a large amount of oxalic acid will affect the absorption of calcium by human body.