Compendium of Materia Medica does record that one pigeon is better than nine chickens. Personally, although it is exaggerated, it is undeniable that the nutritional value of pigeons is really very high, especially the nutrition of pigeon blood is higher. Pigeons have been people's favorite ingredients since ancient times, and many Chinese cuisines have been derived, such as roasted pigeon, pigeon soup, pigeon meat rice and so on. There are countless cuisines about pigeons.

When I was in the country, I found that pigeons were usually killed without a knife, but drowned directly with water. The old man in the countryside told me that the reason for doing this is because pigeons are mainly vegetarian and birds since childhood, so the nutritional value in their blood is high. If you bleed after eating pigeons, there is no nutrition. The old man also said that using pigeon stew soup has high nutritional value, which can not only clear away heat and detoxify, but also has the effects of nourishing liver and kidney, benefiting qi and blood, promoting fluid production and quenching thirst.

When pigeons were really brought to the table, we found that the original pigeon meat was tender and delicious, and its real nutrition was particularly rich. Some people say that the protein content of pigeon meat can reach 21% to 22%, while the fat content only accounts for 1% to 2%. It is also rich in various amino acids necessary for human body, with a total amount of 97%, and it is easily digested and absorbed by human body. I don't know if this is true, but it's amazing. In addition, it contains calcium, iron, copper and other elements, as well as some vitamins A, B, E, etc. If it is rich in so many nutrients, then the nutritional content of our common chicken, duck and fish can not be compared with that of pigeons.

However, some people say that although eating pigeons is nutritious, it can make up a lot, but after all, pigeons have less meat, and we can't eat much. Moreover, it is necessary to consider whether it is convenient to get food. Compared with chickens, pigeons only fly in the sky and exercise more, with more lean meat and less fat. It is really exaggerated that one pigeon is better than nine chickens.

it's not so exaggerated, but the nutritional value of pigeons is very high!

You can't say that the nutritional value of an animal's meat is several times or several times that of another animal!

Pigeons have the nutritional value of pigeons and chickens have the nutritional value of chickens! You can't exaggerate and belittle one in general!

you can only say which one is more suitable! People have different constitutions, but pigeon meat is good! But some people can't eat it!

pigeon meat is especially suitable for the elderly, nourishing and strong, and good for cardiovascular and cerebrovascular diseases! Enhance immunity! Make up the right amount! Because pigeon meat is too much!