There are many seasonal vegetables in summer, among which cucumbers and tomatoes are very common. Beans, eggplant, amaranth, bitter gourd, towel gourd, etc. Beans are fleshy and crisp after frying, and can also be marinated after cold salad or blanching. Pods are long and tubular, crisp and soft. There are many ways to eat beans, such as stir-frying, cold salad, stew and stuffing. Today, I will teach you a new way to eat lazy beans. Don't steam or fry them. Add three eggs, stir them briefly, and the children will scramble to eat them. It's easier than jiaozi. It won't get tired of eating for five days. It's so satisfying. Come and see how it is made with me.
Douzao
Ingredients: beans, eggs, flour, green pepper and red pepper ham.
manufacturing method
1. Pick beans from the garden, not rotten beans or broken beans. After picking, wash them in light salt water. Light salt water has the function of sterilization. After cleaning the beans, take them out and set them aside.
2, boil water in the pot, put some edible salt and cooking oil, so that the beans after blanching are green and not black. Adding edible salt can make the beans after blanching more delicious. After the water boils, put the beans in the boiling water and boil. After the beans change color, they are fished out of cold water. After cooling, the cooling water is taken out again and drained.
3. Put the drained beans on the cutting board, arrange the beans and cut them into pieces. Chop up as many beans as possible, which will taste better. Cut into beans like this. Put the chopped beans into a bowl for later use.
4. Prepare a seeded green pepper, first cut the green pepper into shredded green pepper and then change it into diced green pepper. So is red pepper. Remove the seeds and shred them. Then change the knife and cut them into diced red peppers. Put the green pepper and Ding Sheng into a bowl and set aside. Prepare two peeled hams, first slice them, then cut them into diced hams with a knife, and put the cut hams in a bowl for later use.
5. Prepare a large bowl and pour100g of flour, then pour 200ml of water in several times and stir it into a batter, and then stir it into a batter similar to yogurt. Then prepare a small bowl, pour in three eggs, add a little salt to increase the bottom taste of the eggs, and stir the eggs into egg liquid.
6. Add a spoonful of edible salt to the beans, a spoonful of chicken essence and a spoonful of pepper to the soy sauce. Stir the beans fully and evenly, pour the prepared batter into the beans, stir while pouring, and finally stir into such a vegetable batter.
7. Preheat the electric baking pan. After the oil is warm, pour in the bean vegetable batter. Don't pour too much batter, just a thin layer. Spread the batter flat with a spatula, cover and bake for 2 minutes.
8. It's time to open the lid and scoop in the egg liquid. Brush the egg liquid evenly on the pancake, cover it and bake it again 1 minute. It's time to open the lid and turn it over. Close the lid for another 2 minutes. Because the paved bean cake is very thin, there is no need to turn it over repeatedly, and the bean and vegetable cake can be eaten after it is cooked.
9, baked bean cake can be directly rolled up to eat, you can also roll meat rolls, you can also cut into small pieces to eat directly, which is particularly convenient. Since beans learned to do this, it is simpler and more delicious than steamed bread in jiaozi. Even after eating it for 5 days, children clamor for it every day.
Li Xiao's Private Discourse
1. When blanching, add edible salt and edible oil, which can make the blanched beans taste more easily, and also make the blanched beans green and not black, which is more beautiful.
Thank you for reading. If you don't know what to cook for three meals, what to eat, or what snacks to make for your children, come and see the home cooking I shared, and you can find inspiration from it. If you have any ideas and suggestions, please leave a message for discussion. Your support is my motivation.