Before answering this question, we might as well imagine what our life would be like without teeth. Without teeth, you will give up a lot of delicious food, such as sauce stick bone, braised beef tendon and steamed hairy crabs. It's really hard to eat without teeth. When you communicate with people, you leak out a jagged gum, which has a bad influence on people and is very unsightly. Obviously, teeth are particularly important to us, so how can we protect our teeth in our daily life? What foods will damage our teeth? First, dried fruit

After dehydration, the fruit will become dried fruit with higher sugar concentration, and the meat quality of dried fruit will be firm and elastic, just like QQ sugar. Because the pulp contains acidity and high concentration of sugar, once it sticks to teeth or between teeth, it is difficult to remove it, which will corrode our teeth. Therefore, everyone must remember to gargle after eating dried fruit to protect our teeth. Second, carbonated drinks

When the weather is hot in summer, I just want to have a delicious drink to refresh myself. Coke has become an essential drink for everyone. But although cola tastes good, it is calcium in the human body. Killer? Drinking cola often will lose calcium in our body. When we drink cola, it will contact with the surface of our teeth, and the carbonic acid in cola will have a slight chemical reaction with enamel. Drinking cola for a long time will make our teeth thinner and prone to dental caries. Third, all kinds of sugar

Eating sugar will make the mouth full of sugar, which is the favorite environment of bacteria. Bacteria can use glucose or sucrose to produce acidic substances, which will act on the surface of our teeth and destroy our enamel, which is why many children are prone to tooth decay. The cavities and black holes in the teeth are not only unsightly, but also affect our eating. Remember to brush your teeth and rinse your mouth after eating sugar.

There are many foods that can damage teeth in life, but these are only minor damages. We should pay attention to protecting our teeth in our daily life, so that we can have white teeth.