Recommended: Ingredients for pumpkin juice: pumpkin, rock sugar, water. Method: 1. Wash the pumpkin, cut it in half, remove the seeds and flesh, add rock sugar, and steam for 30 minutes (it can be easily moved with chopsticks)

; 2. After peeling, put the steamed pumpkin into a juicer, add an appropriate amount of water (cold or warm water is acceptable), and beat into a paste. The delicious pumpkin juice is ready.

Pumpkin: detoxifies, reduces swelling, and is rich in carotene.

The prepared pumpkin juice is not only delicious and delicious, but also has rich nutritional value. It is a great drink when family and friends gather for dinner.