Speaking of grapefruit, I believe everyone is familiar with it. A fruit that can grow to the size of a football, many friends should have eaten it, right? Grapefruit is rich in nutritional value. It contains a lot of nutritional elements, including protein and organic acids needed by the body. It also contains a variety of vitamins and trace elements necessary for the body, such as calcium, phosphorus, magnesium and sodium. In most cases, grapefruit is directly peeled and eaten, which is sour and sweet and very appetizing! However, foodies always like to toss, and they like to stir up delicious food! No, I'm going to share with you several different ways to eat grapefruit. Friends who like grapefruit should watch it quickly, and friends who like food should not forget to give me some attention. I will update and share different food tutorials every day. I believe there will always be a dish you want to learn!

Practice 1: Roasted spareribs with grapefruit

Prepare the following ingredients: 5g spareribs, 2 slices of grapefruit meat, a little sesame, a proper amount of chopped green onion, 1 teaspoon of salt, 2 tablespoons of soy sauce, 25g of rock sugar, a little soy sauce and 1 tablespoon of oyster sauce

The specific method is as follows: blanch the spareribs, take them out and control the water, add oil to heat them again, and then add the rock sugar. Add a little soy sauce, stir-fry and color, then add water without ribs, add grapefruit meat, then cover the lid. After boiling over high fire, turn to low fire and simmer for 4 minutes. After 4 minutes, collect the juice over high fire, sprinkle white sesame seeds when the soup is thick, stir-fry evenly, and then serve. Finally, sprinkle chopped green onion!

Practice 2: honey grapefruit tea

Prepare the following ingredients: 1 grapefruit (3 kg), 2 grams of crystal sugar, appropriate amount of honey, and 1 cup of clear water

The specific methods are as follows: soak the grapefruit in a warm water basin for 1 minutes, sprinkle some edible salt, and rub it with your hands, or scrape the skin gently with a small knife, and peel off the grapefruit skin thinly with a peeling knife, the thinner the better. The shredded pomelo peel is boiled in water for two or three minutes to remove bitterness, the blanched pomelo peel is soaked in cold water for three or four hours, the white fascia and pomelo seeds in the pomelo are removed, the pulp is left, and it is broken into small pieces, which are put into a pot, added with crystal sugar, a bowl of clear water and the soaked pomelo peel. A big fire boils, turn to a small fire. After cooking for about 45 minutes, there is almost no soup. At this time, grapefruit and shredded grapefruit are transparent. Turn off the fire and put them directly into the bottle cooked in boiling water. Air to a slight temperature, add honey and mix well.

practice 3: grapefruit candy

The ingredients are as follows: 5g of grapefruit peel, 1g of crystal sugar and 2ml of clear water

The specific method is as follows: 5g of grapefruit peel is cored and shredded, then the grapefruit peel is poured into 2ml of clear water, soaked for 3 hours, 1g of crystal sugar and 5ml of clear water, then poured into the grapefruit peel, boiled over high fire and boiled over low fire until it is thick!

practice 4: fried rice with grapefruit

prepare the following ingredients: leftovers, 1 soup bowl, 2 shrimps, 3 red-heart pomelo petals, 2 eggs, a proper amount of chopped green onion, and 1 teaspoon of salt

The specific method is as follows: take the grapefruit and break it up for later use! Blanch the shrimps for later use, then add oil and heat them, put the eggs into the pot, and slip them quickly, then pour the leftovers into the pot, crush them, stir-fry them evenly with the eggs, then pour in the shrimps, add grapefruit, add 1 teaspoon of salt, stir-fry them evenly with high fire, sprinkle chopped green onion before taking out of the pot, and stir-fry them twice. Method 5: Stir-fry the shrimps with grapefruit

. 1 tbsp oyster sauce, and appropriate amount of water starch

The specific method is as follows: blanch the shrimps, then remove them for later use, take them out of the pan again, add shredded ginger, stir-fry them with low fire, then add grapefruit meat, stir-fry them evenly, then add half a bowl of clear water, add a little salt, add 1 tbsp soy sauce, add 1 tbsp oyster sauce, boil them with high fire, and then turn to low fire for 5 minutes to boil out the sour taste of grapefruit.

all right, friends! There are many ways to eat grapefruit. I will share these delicious ways with you for the time being.