Create a comfortable environment
Give children a quiet and comfortable dining environment, away from TV, mobile phones and other interference. In this way, they can concentrate on enjoying food and eat faster!
exciting power
Set a time limit so that children can be rewarded for eating within the specified time. Or compete with children to see who eats fast and increase the fun of eating!
Adjust diet
Provide foods that are easy to chew and digest, such as vegetables and fruits. This will not only reduce the meal time, but also help the healthy growth of children!
Listen to your heart.
Communicate with children and find out the reasons why children eat slowly. Maybe they just don't like certain foods, so they can try to provide other options to satisfy their tastes.
Patience company
Every child has his own rhythm, respect their individuality, and don't force them to eat fast. Give your child enough time to enjoy the meal and avoid haste and anxiety.
insist on
It takes time and patience to change children's eating habits. As long as we do it with our heart, children will definitely develop the good habit of eating quickly!