In every family's dining table, eggs are absolutely essential food. I eat an egg every morning, which is delicious and nutritious, especially the appearance of selenium-enriched eggs, whose nutritional value is higher. Many people will ask, what is the difference between selenium-enriched eggs and ordinary eggs? There are some differences between them. Let's take a look at the difference between selenium-enriched eggs and ordinary eggs. What is the difference between selenium-enriched eggs and ordinary eggs? 1. What is the difference between the nutritional value of selenium-enriched eggs and ordinary eggs?

The nutritional value of selenium-enriched eggs is much higher than that of ordinary eggs. The selenium content of selenium-enriched eggs is generally .2~.5mg/kg, which is 4-5 times that of ordinary eggs. In addition, the cholesterol of selenium-enriched eggs is more than 1 time lower than that of ordinary eggs. Eating selenium-enriched eggs regularly can delay aging. For middle-aged people like me, eating one selenium-enriched egg every day can improve their immunity and make them healthier and more energetic.

Usually, when I choose eggs, I will choose selenium-enriched eggs for my family, which are nutritious and healthy, mainly because of its low cholesterol content, which is more suitable for the elderly. 2. Selenium-enriched eggs taste better than ordinary eggs.

Many people don't like to eat eggs because they have an egg smell, which mainly comes from the chicken's diet. However, the selenium-enriched chicken's diet is fed with high-cost cereal raw materials such as high-quality corn and soybeans in YEATION, and the selenium-enriched feed is scientifically matched, so the eggs produced are delicate and fragrant, without egg smell, and can really eat delicious eggs.

There is no harm if there is no comparison. Before I ate selenium-enriched eggs, I didn't think there was much difference between them. But once a friend gave me some selenium-enriched eggs, I felt that the taste was much better than ordinary eggs, so I will buy selenium-enriched eggs for my family from then on. 3. Selenium-enriched eggs are more secure in food safety than ordinary eggs.

The risk of common eggs is relatively high, because chickens are more likely to come into contact with chemicals such as pesticides and fertilizers in a free-range environment, so the safety of eggs is not guaranteed. Selenium-enriched eggs are all in a clean and scientific cage environment, coupled with strict sterilization and testing and certification by authoritative organizations, so you don't have to worry about the safety of eggs.

The safety and health of food is the most concerned thing for every ordinary person, especially when the elderly and children choose food at home, they pay more attention to safety, health and nutrition, so selenium-enriched eggs meet our daily needs. How to tell the true selenium-enriched eggs?

We distinguish between egg white and egg yolk. The egg white of selenium-enriched eggs is thick, and the yolk is dark, which is not easy to disperse. When the eggs are beaten into the plate, there will be egg halo, and the toothpicks will not fall down easily when inserted into the yolk of selenium-enriched eggs. How to eat selenium-enriched eggs is better?

As a more nutritious way to eat selenium-enriched eggs, it is recommended that you choose boiled eggs, which will make you really delicious. As for eating a few eggs a day is better, it is recommended that you eat 1-2 eggs a day, and the elderly and children should reduce the amount appropriately.

conclusion: I believe that after reading the difference between selenium-enriched eggs and ordinary eggs, you also found the difference between selenium-enriched eggs. Selenium-enriched eggs are suitable for many people, such as the elderly, pregnant women, children, patients and so on.