Dragon fruit, also known as red dragon fruit.

Native to tropical areas of Central America.

Dragon fruit is rich in nutrients and has unique functions. It contains plant-based albumin and anthocyanins that are rare in ordinary plants, and is rich in vitamins and water-soluble dietary fiber.

Therefore, it is determined that it has the following unique effects: 1. Detoxification and protection of the stomach wall; 2. Anti-aging, preventing brain cell degeneration, and inhibiting the occurrence of dementia; 3. Whitening skin and beauty; 4. Losing weight, lowering blood sugar,

Moisturizes the intestines, prevents large intestine, prevents colorectal cancer, etc.

Dragon fruit juice is rich in flavor and sweet. In addition to being eaten fresh, it can also be used to make wine, canned food, jam, etc.

The flowers can be dried to make vegetables, and the colors can be extracted into food pigments.

(1) Ingredients for Fried Dragon Fruit with Royal Clam: 400 grams of Royal Clam, 3 pitayas, 25 grams of oil Seasoning: 3 grams of salt, 2 grams of chicken essence Method: 1. Clean the meat from the Royal Clam and marinate it with salt and MSG

Cook for 3-4 minutes; 2. Peel off the shell of the dragon fruit, take out the flesh, cut into pieces, wash the shell and set aside; 3. Heat the wok, heat the oil, add the marinated imperial concubine mussels, and stir-fry until cooked

, add the dragon fruit pulp and stir-fry lightly, then put it into the dragon fruit shell.

Special reminder: Royal clams must be cleaned and marinated first.

(2) Raw materials for cold yam and fire dragon: 100 grams of yam, 4 pieces of garlic, 100 grams of dragon fruit, 2 bell peppers Seasonings: 3 tablespoons of sesame paste, 1 tablespoon of sugar, 1 teaspoon of salt Method: 1. Wash and peel the yam

Peel the skin, soak it in vinegar and rub to remove the mucus, shred it, blanch it in boiling water, remove and drain and set aside; 2. Peel the dragon fruit, wash it with half a spoon of salt water, and cut it into pieces; press the garlic with a clay press; bell pepper

Cut into diagonal slices and set aside: 3. Mix sesame paste, sugar, and half a spoonful of salt evenly, add shredded yam, dragon fruit, bell pepper shreds, and minced garlic, mix well, and marinate in the refrigerator for 10 minutes.

Special reminder: the frying time should not be too long, and the oil temperature should not be too high.

(3) Ingredients for dragon fruit yogurt juice: 150 grams of dragon fruit, 1 bottle of yogurt, 1 lemon. Method: 1. Cut the dragon fruit into small pieces, peel and set aside; 2. Peel the lemon and squeeze it into juice; 3. Cut the lemon into juice.

Pour the oak juice into a blender, then add dragon fruit and yogurt and mix well.

(4) Dragon Fruit Seafood Salad Ingredients: One dragon fruit, some cooked prawns, a little celery, and egg yolk salad dressing.

Method: 1. Cut the dragon fruit into two pieces, use a small spoon to scoop the meat into a round ball, set aside the shell, cut the celery into small cubes and cook in boiling water.

2. Mix the dragon fruit pulp, shrimp, and diced celery with salad dressing and add a little milk, then season with salt and chicken essence.

3. Put the mixed stuff into the hollowed dragon fruit shell, and the beautiful and delicious dragon fruit and shrimp salad is completed.