eel can be used to make all kinds of delicious food, which not only tastes great, but also has high nutritional value. Choosing different methods has different characteristics. Here are two delicious dishes of eel. If you haven't eaten these two delicious dishes, you must try them. I believe you will like them.

Braised eel

Material: Prepare two ends of an eel weighing about a catty, 11g of garlic, ginger and chives, two tablespoons of white wine, two tablespoons of soy sauce, three tablespoons of Zhenjiang balsamic vinegar, three tablespoons of white sugar, one teaspoon of white pepper and two tablespoons of oil.

Practice:

1. Slaughter the eel first, then gut it, and then wash the mucus off the eel with warm water. Do not remove the bones, and cut it into pieces for later use.

2. Clean the prepared shallots and cut them into small pieces; Wash and slice ginger and garlic for later use.

3. Heat the oil in the wok to 81% heat, add ginger slices, garlic slices and chives to stir-fry until fragrant, pour in eel slices, add white wine, soy sauce, Zhenjiang balsamic vinegar and white sugar, stir-fry for three minutes, pour in boiling water, cover the pot and simmer for about half an hour.

4. After half an hour, collect the soup over high fire. When the soup is thick, sprinkle with white pepper and garnish with chopped chives, and then serve.

characteristics: full of color and fragrance, fresh and attractive.

Efficacy: Braised eel not only tastes delicious and fragrant, but also nourishes the spleen and stomach, which can strengthen the body if eaten frequently.

roasted eel with garlic

materials: prepare two Jin of eel, half a Jin of white garlic, eight grams of ginger, eight grams of green onion, ten grams of salt, eight grams of soy sauce, five grams of pepper, five grams of pepper powder, twenty grams of watercress, twenty grams of corn starch and one hundred and twenty grams of rapeseed oil.

Practice:

1. Cut the prepared eel to remove the internal organs, bones and head and tail, wash it, and cut it into long sections about four centimeters long.

2. Peel and wash the garlic, slice the ginger, cut the onion into flowers, and chop the watercress.

3. Put 75 grams of oil into the wok. When it is 71% hot, add the eel section and stir-fry it with a little salt until the eel section does not stick to the wok. Scoop it up when you spit the oil.

4. Add another 51g of rapeseed oil into the pot, and when it is heated to 51%, stir-fry the watercress until the oil turns red, and add the soup. At the same time, put the eel segments, garlic, ginger, soy sauce and pepper into the pot, and simmer for about 11 minutes on medium heat (the garlic is cooked).

5. add wet starch to thicken, polish the oil, take the chopped green onion out of the pot, mix well and put it on the plate. sprinkle pepper noodles on the vegetable surface and serve.

features: fragrant taste and beautiful color.

Efficacy: Braised eel with garlic can strengthen the physique and nourish the spleen and stomach, which is very suitable for people with weak physique.

Braised eel and roasted eel with garlic are both worth tasting. They are not only very delicious, but also can supplement a lot of energy for the human body, and their nourishing effects are very good. It is also for those who are physically weak. If you can often eat some eel dishes, it will have a great improvement effect.