Today, we will discuss the protein contained in crucian carp, which is easy to digest and absorb. What's the best dish to put in crucian carp soup?
Let's be specific.
What's the best dish to put in crucian carp soup?
Stew a pot of crucian carp soup at home, warm! Add some tomatoes, mushrooms and small vegetables to the soup and mix them with meat and vegetables to make the nutrition more balanced! But it is not suitable for mustard, melon and yam. Because these three kinds are similar to crucian carp.
Food that can be put in crucian carp soup
Carassius auratus+Lentinus edodes: diuretic beauty? Carassius auratus+peanuts: it can supplement nutrition and strengthen the spleen and stomach. Carassius auratus+Auricularia auricula: It can supplement nucleic acid and resist aging.
Crucian carp+tofu: can relieve menopausal symptoms, reduce swelling and diuresis; Carassius auratus+red beans: it can promote diuresis and reduce swelling; Lycium barbarum: It can nourish yin and moisturize skin.
Crucian carp+tomato: nutritious crucian carp+taro: adjuvant treatment of spleen and stomach weakness; Crucian carp+leek: preventing chronic diseases.
Carassius auratus+peanuts: beneficial to absorb nutrients. Crucian carp+tofu: clearing heart and moistening lung, strengthening spleen and benefiting stomach. Carassius auratus+mung bean sprouts: lactagogue.
Carassius auratus+soybean sprouts: Tongru Carassius auratus+Auricularia auricula: It can moisturize the skin and supplement nucleic acid for anti-aging.
Nutritional crucian carp soup is a home-cooked dish made of crucian carp, which is delicious and fragrant. Carassius auratus soup is rich in protein, which can strengthen the elastic fiber components of the skin.
Carassius auratus has the effects of invigorating spleen, promoting diuresis, harmonizing middle energizer, stimulating appetite, promoting blood circulation, dredging collaterals, warming middle energizer and lowering qi, and has good nourishing and dietetic effects on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. Postpartum women stew crucian carp soup, which can replenish deficiency and promote lactation.
Crucian carp is one of the important edible fish in China. The meat is tender and sweet, with high nutritional value. Every100g of meat contains13g of protein, 1 1 g of fat, and contains a lot of minerals such as calcium, phosphorus and iron. Crucian carp has extremely high medicinal value, and its taste is sweet. When it enters the stomach and kidney, it has the functions of harmonizing middle energizer, tonifying deficiency, removing dampness and promoting diuresis, tonifying deficiency, warming the stomach, harmonizing food and tonifying middle energizer.