Local specialty food
Kunming: Crossing the bridge rice noodles, Jiahua flower cake, cold noodles with shredded chicken, bean curd rice noodles, steamed chicken, bamboo worms, wild mushrooms, Chenggong Zhubaoli, Dianchi duck, Shilin Rufu and Yiliang salted duck.
Chuxiong: Wild mushrooms, Yi cuisine.
Dali: Bai three tea, milk fan, live fish cooked in the river, seaweed in Erhai Lake, meat rake bait, and barbecue bait block. Lijiang: Lijiang Baba, butter tea, bean jelly, Yongsheng oil tea, preserved ribs, spirulina, and green thorn fruit. Diqing: Buttered tea, highland barley wine, Tibetan bacon and dried milk.
Xishuangbanna: Dai people bake dry bread, fresh bamboo shoots, ant eggs, wild mushrooms, tropical fruits and Dai bamboo rice.
Baoshan: Pupiao sugarcane, Tengchong "big rescue rack" (fried bait block), Tengchong bait wire, Baoshan mung bean, and rolled powder. Dehong: Dai cuisine, tropical fruits, spilled bread, Dai bamboo rice, pickled Luda and mangshi pickles. Zhaotong: Gastrodia Stewed Chicken, Zhaotong Sauce, Cui Hua Tea.
Qujing: Xuanwei ham, walnuts, potatoes (with special taste) and sesame seeds.
Wenshan: Sanqi Stewed Chicken, Sour Soup Chicken, Wild Mushroom.
Red River: Mengzi Crossing the Bridge Rice Noodles, Jianshui Roasted Tofu, Kaiyuan Xiao Juan Powder.
Yuxi: Jiangchuan Sancai, anti-wave fish, Chengjiang lotus root starch, copper pot fish, bighead carp, small roll powder, bean jelly, preserved wax gourd, oil-soaked rot, bean curd sugar, oil chicken fir and ice powder.
Pu 'er: Wild vegetables, ethnic dishes and dry rice.
Lincang: Thin bean powder (thick soup made of ground soybeans), rotten chicken rice (a special dish of the Wa nationality, stewed with chicken, herbs, fresh peppers and pure chicken soup), yunnan black tea and Baba Juan.
Nujiang River: Nujiang Fish, Ramadeng Pomegranate, Bingzhongluo Chestnut, Slate Baba, Gongla.