The Mongolian people's staple food is mainly meat, and the characteristics of Mongolian food are as follows:

1. Roasted whole sheep;

2. Roast beef;

3. Slate mutton;

4. Beef (mutton);

5. haggis;

6, cold hoof yellow;

7, milk skin;

8, blood sausage;

9. Black tea brick milk tea;

1. koumiss.

You see, their food is high in calories. Plus, they ride horses on the prairie to exercise, and their bodies will naturally be strong.

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