Wax gourd is good for water to remove dampness, and auricularia auricula has the dietotherapy effect of nourishing and moistening dryness, nourishing blood and benefiting stomach. Eating more of these two foods will help digestion. At the same time, the old duck is a cool food, which contains more protein and minerals, and has a low fat content. It is a good food for supplementing nutrition, and it is not easy to get angry. These three kinds of stew together are good for your health, so you can eat some properly.