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Which is better, longan honey or lychee honey? Can pregnant women drink longan honey?
1 Which is better, longan honey or lychee honey

There is not much difference.

The nutrients contained in longan honey and honey are very similar, as all honeys are mainly composed of glucose, fructose, proteins, amino acids, vitamins, minerals and enzyme actives, etc. All of them are capable of beautifying and nourishing the face, tonifying and nourishing blood, clearing away heat and moistening dryness, tonifying the middle and benefiting the qi, moistening the intestines and relaxing the bowels, enhancing appetite, calming the mind and improving the immune system, etc. It is difficult to distinguish who is better to drink between longan honey and lychee honey. The first thing you need to do is to get a good deal on the price of the honey, so it's hard to distinguish between the honey and the lychee honey.

However, longan honey and lychee honey are different in taste. Longan honey has the natural fragrance of longan flowers, which is sweet, moist and tasty with a certain fruity acidity unique to longan, while lychee honey has the strong floral fragrance of lychee flowers, which is sweet and tasty, so it is fine to choose one according to one's personal preference.

2 Can pregnant women drink longan honey

Yes.

Longan honey is rich in nutrients and in Chinese medicine, it has many effects such as nourishing the blood, clearing away heat and moistening dryness, etc. It is beneficial to the health of pregnant women and the growth and development of the fetus when consumed.

However, it should be noted that longan honey has a high sugar content and is warm and hot, so if pregnant women consume too much of it, it is likely to increase the risk of gestational diabetes and fire, so pregnant women should control the dosage when consuming longan honey.

3 Does longan honey cause fire

Depends on the situation.

Longan honey is warm and hot in nature, so when consumed in excess, it can easily cause symptoms of fire such as dry mouth, mouth sores, sore throat, etc., especially for those with a hot constitution.

However, as bees add a lot of special ingredients when making longan honey, it can make longan honey have the moistness of honey without the dryness and heat of longan, so controlling the amount of consumption is generally not a cause of fire.

4 Will longan honey crystallize

It is not easy to crystallize.

As longan is a plant that mostly lives in the South where there is a lot of rainfall and high humidity, longan honey is relatively diluted, with a general concentration of 39 degrees to 40.5 degrees to the lower side, and seldom crystallizes.

But in the national standards for honey, longan honey, lychee honey, sapium sebiferum honey and other southern honey concentration requirements are lower than other types of honey, so longan honey is more diluted is a normal phenomenon, and does not affect consumption.