Breakfast: Three bananas. Lunch: lettuce, pear and tomato. Dinner: an apple and a mango. Can you lose weight by eating like this every day? -Reasons for not losing weight and how to prevent rebound.
According to the data of the World Health Organization (WHO), if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat.
Facts have proved that it is not difficult to lose fat. As long as you take action, every time you lose weight, WHO has a result, but there is a difference in how much you lose. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?
The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories.
Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy.
The next question is: am I still saved?
It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.
So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult.
The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.
Breakfast: Three bananas. Lunch: lettuce, pear and tomato. Dinner: an apple and a mango. Can you lose weight by eating like this every day? From the perspective of obesity in the world, you have to understand.
According to foreign media reports, a study in Imperial College London, London, found that the number of obese adults in the world exceeds that of underweight people, while the number of obese people in China ranks first in the world.
According to the BBC website reported on April 1 Sunday, the author of the research report warned that it had reached the point of "severe obesity epidemic" and urged governments to take action.
The study found that China and the United States are the countries with the largest number of obese people in the world. Among them, China has 43.2 million obese men and 46.4 million obese women, ranking first in the world.
The World Health Organization (WHO) shows that obese patients will face great health risks and bring huge expenses to the health care system.
According to the website of Spanish newspaper Abesaibao reported on April 1 Sunday, a recent study published by British weekly The Lancet pointed out that the number of fat people in the world has surpassed that of thin people. In recent 40 years, the number of obese people has been increasing rapidly: from 1975 to 20 14150,000 to 64 10/00,000. This means that among the nearly 7.3 billion people in the world, more than 600 million people are obese.
Breakfast: Three bananas. Lunch: lettuce, pear and tomato. Dinner: an apple and a mango. Can you lose weight by eating like this every day? -New technology, biological enzyme
Why is the human body obese? Why do girls get a little fatter after getting married and having children? So, they tried various methods to lose weight, controlled their diet, and even spent a lot of money on various diet pills. Many people exclaimed that "drinking cold water is obesity". Many people lose weight blindly, which is harmful to their health. Is there really no good way to lose weight? With the development of biotechnology, a new word, healthy weight loss, has achieved a weight loss revolution, and patients can achieve healthy weight loss without affecting their normal diet, which is a dream of human beings for many years. As the HICIBI biological enzyme slimming preparation recently recommended by the World Health Organization, the biological enzyme slimming agent contains various biological enzyme components such as lipase, protease and amylase. Lipase can hydrolyze fat, accelerate the decomposition of fat in the body and promote the elimination of fat; Protease can hydrolyze edible protein into peptides, provide protein and a small amount of other heat sources for the body to maintain nitrogen balance, strengthen the absorption of protein, accelerate excretion and eliminate toxins in the body, reduce fat accumulation and lose weight healthily.
Breakfast: Three bananas. Lunch: lettuce, pear and tomato. Dinner: an apple and a mango. Can you lose weight by eating like this every day? -Low-fat food can't lose weight.
Many friends always like to ask how to eat when they lose weight. There are all kinds of diet recipes online, but after careful study, you will find that many diet recipes are activities that make you go on a diet under the banner of losing weight. The advanced diet is coarse grains instead of flour and rice, vegetables instead of meat, and boiled water instead of various drinks. Everyone knows that this diet can control weight, but there are a few who can really do it and stick to it. If you really have this perseverance, you won't get fat in the first place. The answer I gave is yes. This statement is not wishful thinking, not whimsical, but there are real cases.
In recent decades, the whole world has recommended a low-fat diet, while the French consume a lot of saturated fat. Why are they not fat and have a low incidence of heart disease? (In some European countries, it can be seen from the fat intake between 1969 -2003 that the data in France is getting higher year by year. The so-called "French paradox" means that the French diet contains a lot of saturated fat such as butter, eggs, cheese, cream, liver and meat, but it has a very low incidence of coronary heart disease. Many nutritionists can't explain this truth, so it has always been called "French paradox". (Men and women under the age of 65 in many European countries, 1972-2005, the data at the bottom came from France, which was the lowest among the control countries and even decreased year by year. The data comes from the research database of Deakin University. Of course, many people may say that cell fat reduction CLR who is related to the French habit of eating HICIBI before meals and the French love to drink. You can have both good food and thinness.
Breakfast: Three bananas. Lunch: lettuce, pear and tomato. Dinner: an apple and a mango. Can you lose weight by eating like this every day? -Is this to prevent a rebound? easy
How to lose weight? In my mental process of losing weight, I came to the conclusion that it is not difficult to lose weight, because there are many ways to lose weight. Of course, the premise is to follow the three principles of healthy fat reduction of the World Health Organization (WHO): no hunger, no diarrhea and no rebound. But the rebound after losing weight is something that bothers many babies who lose weight. In fact, solving this problem is very simple. First, you need to know why you lose weight on weekdays. 1, control a world diet, suddenly see hot pot just can't hold it, from then on, failure! I have been running for a month. It's too cold today. I don't want to run. Next time, you will find all kinds of reasons not to go and fail! Have you found that common weight loss methods can help you consume fat, but the difference is water? What did HICIBI intelligent biological enzyme do in the process of losing weight? It shrinks the gastrointestinal volume while losing weight, changes the enzymes in your body, and becomes a fragile constitution, which can quickly change the memory of fat, so that you can enjoy food at will without dependence and not gain weight, thus achieving the goal of not rebounding after losing weight.
Breakfast: Three bananas. Lunch: lettuce, pear and tomato. Dinner: an apple and a mango. Can you lose weight by eating like this every day? -No weight loss sunscreen. Many people use it in Silly Boy.
Regarding obesity, I have consulted a lot of information, because the World Health Organization (WHO) has always treated obesity as a disease. It is conceivable how harmful obesity is to the human body. Obesity will not only harm the body, but also the mind. The difference between people is really great. People receive100000 calories a month, and you receive100000 calories a month. It's so cold that people are really caught off guard. Only when you are always ready, can you deserve your girlfriend to go with others. The best age is not to be a little fat all the time, and don't think that my mom/dad will lose weight one day. Then ... don't tell anyone, tell yourself in the mirror! Besides, it is not difficult to lose weight according to HICIBI intelligent biological enzyme I mentioned above, and it is not difficult for you to control your diet. If you don't lose weight again, all the difficulties you encounter can only be described as "deserved it". I wish all the friends who can read this article have their own dream bodies.