2. Thyme can ventilate and relieve pain, relieve cough and eliminate phlegm, and can be used to treat tracheitis, cold and cough, headache and toothache.
3. Thyme can effectively inhibit the reproduction and regeneration of bacteria, which plays an important role in ensuring quality and improving efficiency.
Second, can you eat thyme after delivery? Thyme is a condiment in our daily life. When adding thyme to stir-fry, it tastes fragrant, and can ventilate and relieve pain, relieve cough and eliminate phlegm, and treat dyspepsia and acute chronic gastroenteritis. As long as your mother is not allergic after delivery, you can eat thyme in moderation.
3. What vegetables can I eat after childbirth? 1, Sophora japonica.
Sophora japonica has a certain health care function, which can moisten the intestines and relax the bowels. Long-term drinking can prevent constipation and has a health care effect on postpartum women with weak constitution. Sophora japonica can be used as tea next month. However, it should be noted that Sophora japonica has a high sugar content, and mothers with high postpartum blood sugar had better not eat it.
2. Dried sweet potato
You can eat dried sweet potatoes in the month, but pay attention to a small amount. Because there is less maternal activity during confinement, we should eat some digestible food. Dried sweet potatoes are hard food, and it is not conducive to digestion for pregnant women to eat more.
Step 3: peas
Pea is rich in dietary fiber, which can promote intestinal peristalsis and relieve postpartum constipation symptoms. In addition, the enzymes in peas that can decompose nitrosamines in the body can also diminish inflammation and resist bacteria, which is beneficial to the recovery of lying-in women after operation. Moreover, peas can also promote lactation, which is also very beneficial to women with insufficient milk.