1. Chicken can be fried, stewed or cold.

2. Chicken is more nutritious than chicken soup. Chicken soup, containing glial protein, carnosine, creatinine and amino acids, is not only delicious, but also easy to absorb and digest, which is of great benefit to the body. Suitable for malnutrition, peptic ulcer, chronic gastritis, irregular menstruation, physical weakness after illness, etc.

3. Chicken butt is the most concentrated place of lymph, and it is also a warehouse for storing germs, viruses and carcinogens, so it should be discarded.

Chicken contains sodium glutamate, which can be said to be "monosodium glutamate". When cooking fresh chicken, you only need to put oil, salt, onion, ginger, soy sauce and so on. And it tastes good. If you add thick spices such as pepper and aniseed, it will drive away or cover up the umami flavor of chicken. However, the bought frozen chicken often smells bad because it has not been cut open. When making, you can put some pepper and aniseed properly, which will help to drive away the odor.

Guide to mushroom (fresh) practice:

1. Cooked mushrooms should be kept in the refrigerator to avoid nutrient loss;

2. Don't throw away the water for soaking mushrooms, many nutrients are dissolved in water;

3. Soak the mushrooms in water and tap them gently with chopsticks, and the sediment will fall into the water;

4. If the mushrooms are clean, rinse them with clear water, so as to keep the fresh flavor of the mushrooms.

A practical guide to starch (broad bean);

1. can be used for thickening and sizing. Appropriate starch should be added to the sizing of dishes, and the sliced meat, diced meat, shredded pork, poultry meat and fish should be hung with starch.

2. The function of hanging pulp is to make meat food fresh, tender and delicious, with bright colors. But the amount of starch should be appropriate. There is too much starch, which looks sticky and tastes bad. There is too little starch to play a role in hanging pulp.

Generally speaking, according to the proportion of 50 grams of main ingredients and 5 grams of dry starch, the dishes can be fresh and delicious.