The living conditions of people are getting better and better. Eating sea is no longer common. Even ordinary families can eat at least once or twice a week, not to mention the good conditions at home. Shrimp, crab and the like can often appear on the dining table. Of course, there are marine fish, which is also a kind of seafood and has a particularly high nutritional value. Compared with freshwater fish, marine fish is really much better.

If you buy fish in the market, these three kinds of fish are the first choice for nutrition. Anyone who can eat will buy it. When the boss hears the names of these fish, he will think you are an expert.

1, bass

Many people have a great misunderstanding about perch, thinking that it is a kind of freshwater fish, but it is actually a kind of marine fish, which is easy to buy in the market and the price is not high. If you want to eat fish, you can buy it. It's good to cook steamed bass. This kind of fish is delicious, nutritious and easy to operate.

2. Nine-bellied fish

This kind of fish head has a small head-to-head ratio, but it looks smooth and tender. In addition, it also has a name, tofu fish, because it is too slippery, it will slide off immediately when stored. Don't be soft and hard. It is covered with soft meat and has no fishbones. It's delicious. Of course, its nutritional value is very high, and eating it often has many benefits.

3. Balang fish

This kind of fish is also a common fish in the market, but most of them are dried Balang fish. Of course, it is better to buy fresh fish. You can definitely buy it at the seafood market. The price of brown fish is also very cheap, and everyone can afford it. Its meat quality is very firm and its taste is quite excellent. I often buy them and fry them. It smells like a thief, and the boiled water tastes good.

These three kinds of marine fish are delicious and cheap. You go to the market to pick these kinds of fish, and the boss thinks you will eat them especially.