The nutritional value of sturgeon is extremely rich, it is all treasure, its meat is tender, sturgeon body contains high-quality gelatin, on the strong body, brain and eyesight effect is particularly significant, therefore, in Europe, the noble family held a high-profile grand banquets, sturgeon are by no means less than 'a main dish. What are the practices of sturgeon? Here is what I have brought you the practice of sturgeon, I hope you like!
Sturgeon head soup
Main ingredients: Sturgeon moderate amount, pork bone soup moderate amount, wolfberry moderate amount, salt moderate amount, ginger moderate amount, parsley moderate amount.
Practice:
1, the sturgeon fish head chopped, washed and drained. Ginger slices, goji berries soaked in warm water for 5 minutes, clutching dry water; cilantro choose to wash, chopped to use.
2, the pot on the fire a little oil heat, burst incense ginger, down into the sturgeon fish head fry for a moment.
3, pour in pork bone soup, high heat boiling. Transfer the fish head and soup to the casserole, low heat, cover and boil for 30 minutes.
4, seasoned with wolfberry, moderate salt, continue to boil 5-10 minutes, turn off the fire. Sprinkle with chopped parsley can be served to enjoy.
Colorful Sturgeon Shreds
Ingredients : Sturgeon net fish meat, soaked mushrooms, persimmon peppers, red colored peppers, mung bean sprouts, carrots. Water starch, salt, soy sauce, sesame oil.
Methods:
1, sturgeon meat peeled, sliced, then shredded.
2, shredded fish with egg white, salt, soy sauce, starch on the batter.
3, soaked mushrooms with scissors rotary cut into silk, and then cut into inch sections.
4, red colored peppers, persimmon peppers, remove the tips, seeds, wash and shred; mung bean sprouts pinch the head and tail, wash and drain; carrots peeled and washed and shredded.
5, the pot on the fire on the appropriate amount of oil burned to 40% heat into the fish wire slip open, fish out of the oil. The pan to stay in the bottom of the oil, down into the ginger slices burst incense.
6, into the mushrooms, mung bean sprouts, green and red pepper, a little broth, stir fry evenly.
7, pour into the slippery good fish wire, upside down stir fry spoon. Adjust the amount of salt, pour a little sesame oil can be out of the pot.