Pasteurization usually does not change the sugar and minerals in fruit juice, and it still exists in high concentration. Pasteurized apple juice, orange juice, grape juice, pomegranate juice, tomato juice and carrot juice contain a lot of minerals potassium, phosphorus and magnesium. Carrots and tomato juice can also provide you with the right amount of iron, zinc and selenium. Sugar in fruit juice accounts for most of the calories. An 8-ounce pasteurized apple juice with a sugar content of about 24 grams and a calorie of 1 14 calories; Comparable orange juice contains 2 1 g sugar and 122 calories. Pasteurized grapes and pomegranate juice have higher sugar content, about 36 grams and 32 grams per 8 ounces.
Is pasteurized juice nutritious?
Processing sugar contains no nutritional value except so-called empty calories, zero vitamins and minerals.
Some less processed sugars still retain some nutrients. In the United States, the sugar industry is seriously protected by foreign imports, so it cannot be widely used in the United States.
Sugarcane specialty |? BOETTGER |？ Zuk is rich in minerals and full of flavor. In addition to refined sugar, there are crude sucrose (muscovado) and total sucrose, also known as dry sugarcane juice. Crude sucrose is partially refined and contains 0.3–1%molasses. Total sucrose is an unrefined sugar, which contains all minerals existing in sugarcane, such as iron, magnesium, calcium and vitamin B, and is famous for its unique and rich molasses taste.
Whether in fruit, soda or cake, sugar is composed of the same two components: fructose and glucose. No matter where the sugar molecule comes from, its molecular structure and composition are the same.
Fructose and sugar have similar proportions of fructose and glucose. The fructose content of most fruits is 40% to 55% (some differences: apples and pears are 65%; Cranberry is 20%), while sugar (also known as sucrose) is 50/50. Neither kind of sugar is good or bad for you, but your body handles sugar in different ways. Fructose is decomposed in the liver and does not cause insulin reaction. Glucose begins to decompose in the stomach, and insulin needs to be released into the blood to be completely metabolized.