The first one: the concept should be clear.
Because, the correct concept will refer to
Guide us to correct behavior;
The second one: the intestine should be accessible.
Because intestinal health can be improved.
70-80% of our immunity;
The third one: the blood vessels should be connected.
Because the blood vessels are unobstructed, they can help me.
Children prevent the risk of cardiovascular and cerebrovascular diseases and other serious diseases.
General concepts need to be learned and changed;
To get through the intestines, we need to pay attention to diet and increase probiotics;
To open blood vessels, exercise and temperature are needed.
In short, there will be problems in the impassable places.
For example, the concept is unreasonable, resulting in pain; Intestinal obstruction reduces immunity
Force; Blood vessels are blocked, resulting in serious illness.
Why do you want to drink ginger jujube tea?
1: cold entering the viscera is psoriasis;
2. Cold entering the blood is vasculitis;
3: Cold entering the joint is rheumatoid;
4: Cold is rheumatism;
5. Cold entering the bone marrow is ankylosing spondylitis;
6. Cold entering meridians is myasthenia gravis;
7. Cold entering the body is easy to suffer from tumors.
Ginger jujube tea can raise the temperature of viscera, expel cold and dampness ... increase qi and blood and get through microcirculation.
Do you drink ginger jujube tea?
Why do you get more tired when you sleep during the day?
Many people often work overtime and stay up late at night, and then comfort themselves by saying: Nothing, work overtime at night, and I sleep late during the day.
But you have overlooked one thing. The internal organs of our body work at different time points, just like assembly line work.
The organs of the body are digested and absorbed during the day, and detoxified and repaired at night. Therefore, people who have a good rest at night can repair better and recover faster. If you are tired during the day, your body will regain its vitality the next day.
[Rose] [Rose] But the longer you sleep during the day, the more tired and sleepy you are and the more painful your head is, which means that you have to go to some units to do things in the middle of the night, and as a result, they all get off work.
[Rose] [Rose] The organs of our bodies, like many work units, have the time to go to work and get off work. You should eat, wear, live and travel according to their biological clocks.
[Rose] [Rose] Instead of disturbing it according to your own living habits, once you disturb it, your disease will get into trouble!
Why do you always have low back pain?
Tell everyone: low back pain is that the liver does not hide blood, and blood does not nourish tendons. Where is the blood? The root cause is kidney deficiency;
Kidney dominates bone and produces marrow, so kidney deficiency nutrition can not supply bone marrow well, and bone marrow hematopoiesis is less;
If there is less blood produced, there will naturally be less blood stored in the liver. If there is not enough blood in the two tendons on the waist, they will be stiff and lack elasticity. If the tendons without elasticity can't restrain the bones, the bones will easily protrude.
Over time, the lumbar disc is prominent;
Traditional Chinese medicine says that the spleen and stomach are the source of qi and blood biochemistry, and all nutrients are absorbed by the spleen and stomach and transported to the internal organs of the whole body. If the spleen and stomach are not good, both qi and blood will naturally be deficient.
Qi and blood can't be replenished, and you can't be replenished by taking any supplements. Qi and blood are made by a very important organ of our body, which is the spleen and stomach that is the foundation of acquired life.
People who get stomach qi will be born, and those who lose stomach qi will die. When the spleen and stomach are well, the other five internal organs are well, and the body is good. Even if there is a headache and brain fever, the spleen and stomach will create qi and blood to attack this disease, and it will soon be fine. If the spleen and stomach are not good, other internal organs will not be good, and there will be various diseases.
Therefore, no matter what disease you have, you can adjust from the spleen and stomach.
Can I understand the principle of disease by saying this?
I chatted with a friend yesterday because she had been drinking ginger jujube tea for some time.
I said, how do you feel about drinking ginger jujube tea recently?
He replied: it's hot now, so I stopped. I know that I can drive away the cold in winter, so I don't have to drink it in summer.
Suggest drinking ginger jujube tea in the morning and in the morning.
This must conform to the rise and fall of yin and yang. The core of people's whole health care is to conform to the rise and fall of yin and yang.
As we all know, men are yang and women are yin. It is sunny during the day and cloudy at night. The head is yang and the feet are yin. The back is yang and the abdomen is yin. Because there is an old saying that face the loess and face the sky.
Everyone knows that it is midnight every night from eleven o'clock to one o'clock in the morning. At this time, the yin has disappeared and the yang begins to rise slowly.
From eleven o'clock at noon to one o'clock in the afternoon, it becomes that the yang begins to slowly disappear and the yin begins to slowly rise. This is what the Book of Changes says: noon and noon are the dividing points of yin and yang.
Then many people will think that it is cloudy when the sun doesn't rise in the morning, but in fact it belongs to the sun.
Everything grows by the sun. Without the sun, there is no life on the earth. People must have the sun when they get up in the morning. However, this cup of boiled water that we drink every morning is exactly what many people think is cloudy when the sun doesn't rise in the morning. In fact, it belongs to the sun.
Everything grows by the sun. Without the sun, there is no life on the earth. People must have the sun when they get up in the morning.
So we suggest drinking ginger jujube tea in the morning.
Understand?
So what is yang? There is a saying in the Yellow Emperor's Canon: If the sun is the yang, if the sky and the sun are lost, they will lose their lives.
So yang is the most important thing for the human body.
So choose ginger jujube tea for this glass of water in the morning.
There is a saying that everyone has heard, right?
Eating radish in winter and ginger in summer keeps the doctor from prescribing.
What exactly does it mean?
In Treatise on Febrile Diseases, a classic work of traditional Chinese medicine, there is such a passage:
"In May, the sun be the spirit in the table, the stomach is cold, and the sun be the spirit in the micro, can't win the cold, so I want to dress again;
In November, when the yang is in the stomach, the stomach is annoyed with heat, and the yin is weak inside, so I want to be naked. "
What does this mean?
In summer, the yang is on the epidermis, and the body is cold, so you need to drink ginger and jujube tea to warm the viscera.
The effect is to say:
In summer, represented by May, the yang is outside, at the same time,
On the contrary, the yang heat in the viscera is deficient, so it is easy to produce cold and cold;
In November, the yang is inward, and the yang on the outside is less.
Generally speaking, our zang-fu organs are as warm in winter and cool in summer as caves.
Let's imagine it's so hot outside in summer. Would it be very comfortable if we went into a cool cave?
To put it simply, that is to say, at this time, as long as we don't do anything to destroy the cave, just open the doors and windows to keep the air circulating, then we will be comfortable to go home. Is that right?
There is a lot of yang in the viscera. In short, the sun be the spirit in summer,
Deficiency in the stomach, eat ginger to warm the stomach and strengthen the spleen; In winter, the yang is in the stomach, and the stomach is hot. Eating radish can clear away accumulated heat.
But now people drink frozen water, eat ice cream and blow cold air conditioning in summer, and they have been playing against their bodies.
I want to ask you, the cave was cool and comfortable. At this time, you poured ice water at the entrance of the cave and blew cold air into it. Will you be cold inside?
What will happen to you if you get cold inside? Do you want to close the doors and windows to prevent ice water and cold air from entering? But it's hot outside, and your skin is very hot. Here, you close the doors and windows again, and you can't go back. So you enter a vicious circle, blowing air conditioners and drinking cold drinks unscrupulously, and the doors get blocked and die, and finally you are frozen to death, and the cold can't get out, and the heat outside can't get in.
Is that so?
What will happen to the people who live in it? Have you seen people enter the cold storage?
It was good at first. The longer you stay in it, the more it freezes, and the back is frozen, right?
Although our organs will not freeze to death, will they become inflexible and reduce their working ability?
Decreased function of spleen and stomach:
Dyspepsia,
Decreased liver function:
Will the detoxification ability decrease?
Decreased lung function:
Respiratory problems cough, asthma, phlegm, inflammatory rhinitis and so on.
Decreased renal function:
The ability to excrete blood toxins decreases, and gout occurs if uric acid is not excreted.
Decreased intestinal function:
Constipation, or diarrhea
Decreased uterine function:
Unclean menstrual blood discharge, dysmenorrhea, serious infertility.
Decline of heart function: is it a weakness, then the ability to transport blood decreases, myocardial weakness, murmur and heart disease come.
Is this going to happen?
If we want to restore the function of viscera, should we get rid of the cold first?
The doors and windows are closed. Can the sun shine in? Isn't it impossible to take a picture?
We must burn a fire in the cave to warm up the house.
Right?
The best way is to add internal heat and external heat, and the effect of driving cold will be faster.
Many people will say how to make the room hot.
Let's think about it. Ginger is hot. If you boil it into water and drink it, is it equivalent to setting fire to the house?
Drinking it will give us the temperature of the viscera again.
Give it some time to change the habit of blowing air conditioning and drinking cold drinks. Will the ice melt and the doors and windows open?
Do you understand why you should drink ginger and jujube tea in summer?
Then if it can't be discharged, is it because it is blocked?
Is it impossible to go down, but will go up,
Just like a sewer pipe, if the bottom is blocked by garbage oil, will the dirty water not go down, but rise up?
Is that right?
Blocked the digestion of undigested, the row of undigested, will moldy deterioration, moldy deterioration, to the nose and mouth there?
There is also the phenomenon of drinking ginger and jujube tea to get angry.
Everyone's performance is different, some have dry throat itching, some have bad breath, some will have ulcers, others will have uncomfortable eyes, etc., which means cold and cold.
I have blocked this hot air and there is no place to take it. I pointed out that I can run out a little from my nose and mouth, but what about you, drinking herbal tea and pressing down my anger, just like the garbage oil in the sewer, you don't pour hot water into it and let it go down.
You still take things to block the entrance of the sewer, and even continue to pour dirty water into it every day, and then block the entrance. What will happen in the end? Is it getting worse and worse?
Many people have a reaction after drinking ginger jujube tea, so they think there is something wrong with it and dare not continue.
I tell you, it's a good thing to have a reaction after drinking. If you are obviously unwell, but have no reaction after drinking, you should pay more attention to it, indicating that you may be more troublesome than others and need more time.
Reaction is a process of opening doors and windows,
Let's imagine, if the doors and windows are frozen for a long time, will the ice melt and be damaged?
Just like our skin, eczema, all kinds of inflammation and allergies,
Do you want it repaired,
It's just like the broken doors and windows must be repaired, right?
Do you understand why you want to drink ginger jujube tea in summer?
So do you want to drink ginger jujube tea?
How to drink? You can talk privately. Next, discuss it in the group and give reasonable suggestions according to your own situation.