1. can not achieve the purpose of weight loss 2. easy to cause adverse reactions. Below we recommend 3 kinds of herbal weight loss recipes, the effect is good and no side effects.
I. Chinese wolfberry tea recipe
1. Grab 30 grams of goji berries, warm water soak for a while, morning and evening drink 1 time, last 6 weeks, during the medication without contraindications, the effect is obvious that a month will be able to lose 6 pounds, simple and convenient. But remember to take wolfberry to stay bleeding people drink with caution.
II. Ginger Chen juice recipeTake ginger peel 2 grams, Chen Pi 3 grams, Sang Bai Pi 3 grams, Poria 4 grams. Decoction in the pot add 450ml of water, and then boil the water, take care of warm drink slowly. Take 6 consecutive days, the effect is remarkable people can lose 10 pounds. Less raw materials, simple process. But also need to insist.
Three. Fat elimination oil tea recipe
Take He Shouwu, hawthorn, red Job's tears, raw land in the right amount, these kinds of herbs after cleaning into the pot, take the right amount of drinking water to boil together, to be boiled with a strainer or cotton gauze slag after taking juice to drink. Can eliminate excess fat and oil in the body. Adhere to take a month after the effect can be seen.
Chinese medicine to lose weight also need and our daily diet to do with, want to maintain a good shape, to lose weight does not rebound, it is more important to pay attention to the cultivation of lifestyle habits. The first thing you need to do is to get a good deal on your own, and then you'll be able to get a good deal on your own. The key is no side effects, why not try it?
Another example is Lu Ge¡¯s family (pseudonym). He told me that every year before the end of the year, his parents always hurt their backs. Legs, but once a year, very annoyin