1, with red wine: the main component of red wine is salicylic acid, U.S. medical experts found that chocolate contains a large number of flavanols, and salicylic acid with, can play and aspirin similar to the role of pain, and will not have dizziness, low fever and other side effects. 2, drink water after eating chocolate: a lot of water can promote the circulation of water in the body, provide sufficient oxygen for the skin cells, will not let you look haggard in the state of strong pressure, lack of sleep. After eating dark chocolate and then drink some water, but also to promote muscle and body reflex system, stimulate blood circulation, not only let you energetic, but also improve your responsiveness. 3, staple food to eat potatoes: dessert to eat chocolate: potatoes contain a lot of biological starch and magnesium, with chocolate in a variety of micro-vitamins, can provide the body with balanced, comprehensive nutrition. Magnesium can also promote bone absorption of more vitamin D. U.S. health experts suggest that if you take the potatoes as a dinner staple, a piece of chocolate can be used instead of after-dinner dessert, so that your calcium absorption capacity can be greatly increased, but also with potatoes with good to eat. 4, chocolate + apple: apple has a large number of free radicals, it can avoid cellular DNA damage, effective lock mocha chocolate lecithin, so that it is more efficient role in the body! Another study found that the free radicals contained in green apples are more powerful than red apples. 5, to a deep-sea fish: deep-sea fish contains a lot of oleic acid and linolenic acid, which can effectively cooperate with the nutrients in the chocolate to improve the metabolic capacity of brain cells. What's more, the unsaturated fatty acids in deep-sea fish can increase your metabolic rate and offset the high calories from chocolate. However, some friends will also be paired with fish collagen powder to buffer the flavor! 6, eat some bananas: bananas contain high-quality fructose, not only will not let you gain weight, but also with the role of cocoa ingredients, sex before eating some chocolate with bananas, can improve sexual pleasure for you and your girlfriend, a positive emotional effect. 7, don't forget to drink coffee: coffee contains caffeine, with the role of alkaloids in chocolate, can act directly on the nervous system, stimulate the human physiological cycle. But remember, a small cup of coffee a day is enough, a one-time intake of too much caffeine, may affect your sleep and rest, but counterproductive!