Scrambled eggs with garlic is not only tasty, but also rich in nutritional value. Garlic seedlings and eggs are colorful, fragrant, nutritious food. People will garlic and eggs together quickly fried, made of garlic scrambled eggs, not only flavorful and delicious, but also has a variety of nutrients. People eat garlic fry scrambled eggs in moderation, can improve memory, toning the liver and so on.

1, garlic because of the richness of vitamin C and has a significant role in lowering blood lipids and preventing coronary heart disease and atherosclerosis, and can prevent the formation of blood clots.

2, it can protect the liver, inducing hepatocyte detoxification enzyme activity, can block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

3, garlic seedlings contain chorine, its bactericidal ability can reach one-tenth of penicillin, pathogenic bacteria and parasites have a good killing effect, can play a role in the prevention of influenza, to prevent wound infections and the efficacy of insect repellent.

4, eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, and its protein is nature's best protein, liver tissue damage has a repair effect.

5, garlic seedlings with eggs fried food, especially suitable for middle-aged and elderly people, high blood pressure, high blood fat people eat.