Vegetables have always been our favorite food. We all like them after we eat big fish and big meat. Then order a plate of stir-fried small vegetables or refreshing vegetables such as lettuce. This kind of vegetables can not only relieve our greasy feeling of eating big fish and big meat, but also be very healthy for our health, and can supplement the vitamins our bodies need. So today, let's talk about oil-wheat dishes and stir-fry them. First, let's start with oil-wheat dishes. Then cut the oil wheat vegetables into pieces of uniform size, then put the oil in the pot, stir-fry the garlic, put the oil wheat vegetables in, stir-fry them on high fire, and when you see that the oil wheat vegetables are soft and put the salty chicken essence in the stir-fry, you can get out of the pot. Let's take a look at it by Xiaobian.

first, what other delicious methods are there for oil wheat dishes?

So, besides stir-frying, what other delicious ways are there for you to eat? First of all, we can add water to the pot, add the salty chicken essence, boil the oily cabbage and put it in a plate, then pour the soy sauce into the oily cabbage and pour it with a spoonful of hot oil. It's very delicious, and it's also very good to stir-fry the oily cabbage with lobster sauce and herring. If you are interested, you can try it yourself.

second, what kind of vegetables do you like?

So, besides oily wheat vegetables, what other vegetables are popular with everyone? First of all, Shanghai green is commonly known as big green vegetables, which are also very popular with everyone, and lettuce, which is absolutely unique when it is hot pot. Xiaobian will share with you a very special vegetable, that is, wheatgrass can be eaten cold and tastes excellent.

third, who are not suitable for eating more oily wheat dishes?

Although oily wheat is nutritious and delicious when fried, some people can't eat oily wheat, that is, people with frequent urination and cold body can't eat more, because the quality of oily wheat is cold, so everyone should try their best to restrain it even though it is good.

What do you think about this? Please leave a message in the comments section.