Dietary regulation In the treatment of hypotension, dietary therapy is also one of the powerful measures to treat this disease, which can gradually improve the patient's physical fitness, improve cardiovascular function, increase myocardial contractility, increase the volume of blood discharged from the heart, and improve the tension of the arterial wall, so as to gradually make the blood pressure rise and stabilize at the normal level, and eliminate the various uncomfortable symptoms brought about by the low blood pressure. Dietary choices for patients with low blood pressure include the following points: 1. Eat both fainting and vegetarian food, and reasonably match the diet to ensure the intake of comprehensive and sufficient nutrients, so as to make the body gradually become robust from the weak. 2, if accompanied by low red blood cells, hemoglobin deficiency anemia, it is appropriate to eat more protein, iron, copper, folic acid, vitamin B12, vitamin C and other "blood raw materials" food, such as liver, egg yolks, lean meat, milk, fish, shrimp, shellfish, soybeans, bean curd, brown sugar, and fresh vegetables and fruits. 3, lotus seeds, cinnamon, jujube, mulberry and other fruits, with the heart and blood, spleen and brain effect, can be eaten often. 4, appropriate consumption of food and condiments that can stimulate appetite, such as ginger, onion, vinegar, soy sauce, sugar, pepper, chili, beer, wine and so on. 5, contrary to hypertension, this disease is appropriate to choose appropriate high sodium, high cholesterol diet. Sodium chloride (i.e., salt) should be consumed 12-15 grams per day. Containing cholesterol brain, liver, eggs, cream, fish eggs, pig bones and other foods, eaten in moderation, is conducive to improve blood cholesterol concentration, increase arterial tension, so that blood pressure rises. 6, often eat ginger, can promote digestion, stomach, raise blood pressure. Ginger can be sprinkled in vegetable soup or tea with ginger in water. 7, eat less winter melon, watermelon, celery, hawthorn, bitter melon, green beans, garlic, kelp, onions, sunflower seeds and other foods with antihypertensive effect. Therapeutic methods 1, chicken 1 (weighing about 1500 grams). Chicken hair dissected belly wash, in the chicken belly belly into the head of 60 grams of angelica, astragalus 50 grams of brown sugar 150 grams, 50 grams of rice wine, and then the chicken belly sewing tight, into the pot of water steaming, eat meat and drink broth, eat every half a month, eat for two months. 2, 15 red dates to remove the core, corn 150 grams, washed? 1 only, chicken cut into pieces, stir-fried over high heat, and then add seasonings, cooked to eight mature, plus red dates, chestnuts stewed and eaten. 3, 1 carp, glutinous rice 60 grams. The fish will be cleaned (do not remove scales) and glutinous rice **** cooked into porridge, 2 times a week, served for two months. 4, tender hen 1, astragalus 30 grams, 100 grams of fresh asparagus (dry 15 grams). Chicken washed into the boiling water blanch, rinse with cool water. Tianma, astragalus sliced into the chicken belly. Chicken into the casserole, add onion, ginger, salt, wine, Chenpi 15 grams, water, moderate amount of fire stew until the chicken rotten, add pepper 2 grams, can be consumed. 5, 20 grams of jujube, 15 grams of salvia, raw and cooked each 10 grams of ground, add the right amount of water with a stew pot steamed 3 hours, add the right amount of honey, eaten twice a day, served for 15 days. Prevention of blood clots should eat more garlic According to research, garlic, onions, scallions, etc. has the effect of making the blood smooth, not easy to thrombosis. Blood clots occur due to platelet coagulation. In the normal state, the body's platelet coagulation factor (TXA2) and impede the platelet coagulation of physiologically active substances (PG12) maintains a wonderful balance. However, once you reach old age, this balance is lost and the production of PG12 is inhibited, making you prone to blood clots. Researchers investigated the ability of onion vegetables to inhibit platelet aggregation, and found three new substances from the particularly potent garlic; a variety of active substances were also found from onions, one of the more representative anti-inflammatory anti-inflammatory agents, anti-inflammatory pain and aspirin also has a stronger inhibition of platelet aggregation. This active substance is the same substance that stings our eyes and nose when we cut garlic and onions. In addition, vegetables and fruits such as spinach, peppers, tomatoes and melons and some condiments contain this active substance. Nutritional Products Conditioning Suggestions: ■ 3 times the dosage: B vitamins Royal jelly ■ 2 times the dosage: vitamin C Spirulina tablets ■ 1 times the dosage: multivitamins Iron folic acid tablets Protein Powder Protein powder: Enhance the body's immune system in order to enhance the body's hematopoietic function. Restores the elasticity of blood vessel walls. Vitamin C: Promotes the absorption and utilization of iron in the organism and promotes the utilization of folic acid. Spirulina: extremely rich in iron and chlorophyll, which is effective in regulating blood pressure. B vitamins: essential nutrients for the production of blood, especially folic acid and B 12. Multivitamins: provide comprehensive nutrients for the body, the iron contained is ferrous fumarate, with high iron content and absorption rate, which is an important raw material for the synthesis of hemoglobin. Royal jelly: two-way regulation of blood pressure, enhance immunity, prolong life. Iron Folic Acid Tablets: The main substance for manufacturing hemoglobin and myoglobin. Stimulate the synthesis of hemoglobin and myoglobin, prevent and treat anemic hypotension caused by iron deficiency. Promotes the production of antibodies and improves immunity .
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