Leaf-type steamed vegetables: almost all kinds of green vegetables and wild vegetables with leaves can be used, such as chrysanthemum, water spinach, oil wheat, sweet potato leaves, celery leaves, pepper leaves, Chinese wolfberry leaves, carrot cherry seeds, Schizonepeta, purslane, broom seedlings, noodle dishes, etc., and some trees can also be used, such as Sophora japonica, Ulmus pumila and Broussonetia papyrifera. Tuber-type steamed vegetables: the most common are potatoes, carrots, white radishes and beans. I have listed 20 kinds of dishes here, different dishes, the same method and different flavors.

Steamed shredded potatoes

Specific steps

1. Wash the leaves and control the water, so as to keep some water on the leaves. Peel potatoes and carrots and cut them into filaments.

2. Add a little cooking oil and stir evenly to form an oil film on the surface of the dish, so that the nutrition and moisture of the steamed dish are not lost, and it is loose and does not agglomerate.

3. Add flour in several times and stir until each leaf and silk is covered with flour, which is loose and not adhered to each other.

4. Put it on the steamer, put boiling water on the pot, and steam for 3 to 5 minutes.

5. After steaming, pour it out, add salt while it is hot, and stir it evenly with chopsticks.

6. After cooling, add garlic paste, balsamic vinegar, ground sesame oil and soy sauce and mix well. Seasoning can be adjusted according to personal taste. Garlic paste and ground sesame oil are the soul of steamed vegetables. When cooking steamed vegetables, both of them are basically put, and some Chili oil can be put if you like spicy food.

Steamed vegetables taste moist, soft and original, and can be eaten as food or rice. Steamed vegetables have a wide range of raw materials and can be cooked all year round. In the early spring, all kinds of wild vegetables have grown up. I like a family to go out in unison, dig a few big pockets, choose to wash when I come back, steam a big pot, and eat two or three bowls for one person, which is more comfortable than eating meat. Steamed food can also be fried and eaten, and it tastes good. When people from other places get together, it is essential to have a plate of steamed vegetables. Do you like steamed vegetables? Friends who haven't eaten can try it.