When the baby is 6 months old, the nutrition of breast milk and milk can't fully meet the needs of the body. If parents don't add complementary food to their children in time, the baby is prone to anemia. Anemia has a great influence on children's growth and development, and it is necessary to help children replenish blood through diet. 6-month-old babies eat less, so parents should pay attention to the choice of food. Here are five recipes for enriching blood.
1, egg yolk corn pork liver porridge
Ingredients: pork liver, corn, rice, eggs, chicken soup. Practice: cooked egg yolk is pressed into mud, pig liver is washed, steamed and mashed into mud, and corn kernels are washed and stirred into corn slurry. Taomi and chicken soup to cook porridge. After the porridge is cooked, add corn syrup, pork liver mud and egg yolk mud, and mix well to serve. The blood tonic effect is very good.
2. Egg cream cake
Ingredients: fresh eggs, sesame oil. Method: Beat the eggs into a bowl and stir them into egg liquid, then pour in a little water and mix well, steam the eggs in a pot for 5 minutes, and add a little sesame oil to serve.
3. Spinach and chicken liver soup
Ingredients: spinach, sesame oil, chicken liver. Methods: Wash and chop the spinach, blanch it, take it out, then put it in a blender and stir it into vegetable juice, steam and mash the chicken liver, then mix it with the spinach juice and boil it in a pot without adding salt as much as possible. It is ok for a 6-month-old baby not to eat salt.
4, egg liver mud
Ingredients: eggs, pork liver, sesame oil. Methods: Beat the eggs into a bowl and stir them evenly, then wash, steam and mash the pig liver. Put the pig liver mud into a bowl filled with egg liquid, add water and sesame oil, stir well, and steam in a pot. This recipe is nutritious and can help children replenish blood and iron.
5, radish potato yolk paste
Ingredients: eggs, potatoes, carrots, tomatoes. Method: Mash the cooked egg yolk. Peel potatoes and carrots, steam and mash them, stir tomatoes into tomato pulp, mix and steam them, and then feed them to children. It can not only replenish blood, but also supplement vitamins.
The above is a recipe suitable for 6-month-old baby anemia. These little children have anemia, so we must treat them in time and give them more iron-rich foods, such as eggs and liver mud. Besides food, babies should eat more fruits. Vitamins are beneficial to the absorption of iron. If the food conditioning effect is not good, you should see a doctor in time.