Yes. Red date and ginger tea can not only relieve cold hands and feet, but also nourish blood and qi. It is a suitable health tea for women.

Method:

1. Take about 7 red dates, 3 slices of ginger, appropriate amount of brown sugar, and appropriate amount of boiling water.

2. Put red dates, ginger, brown sugar and appropriate amount of water into a casserole, bring to a boil, then turn down to low heat and simmer for about ten minutes.