Sugar-free oil, delicious, low-calorie soup.

Tomato hot and sour soup: shredded carrots, shredded beans, shredded ham, coriander, shredded fungus, tomatoes, Flammulina velutipes and tomatoes are cut into pieces and boiled into soup. Stew the ingredients in water for 20 minutes. When they are almost cooked, beat an egg in, add 1 tablespoon soy sauce, a little salt and black pepper.

Lettuce and mushroom soup: millet spicy, Flammulina velutipes, mushrooms, Pleurotus ostreatus, lettuce, eggs. First, cook the mushrooms, add 1 spoon salt, a little white pepper and a few drops of sesame oil, and stew the ingredients with water for 20min minutes.

Corn and winter melon soup: wax gourd, corn, corn cut into sections, wax gourd sliced, stewed in clear water for 20 minutes, and added 1 spoon salt and chicken essence.

Undaria bean curd soup: mung bean sprouts, Undaria pinnatifida, tofu, Undaria pinnatifida, soaked, diced tofu, stewed in water for 20 minutes, added 1 tablespoon soy sauce, half a spoonful of oyster sauce, a little salt and beef powder.

Korean tender bean curd soup: Flammulina velutipes, tofu, zucchini, pickles, mung bean sprouts and fat beef are cooked, zucchini slices are added with 1 spoon of Korean hot sauce, half a spoonful of soy sauce, a little oyster sauce and Chili powder, and the ingredients are stewed in water for 20min.

Broccoli bean curd soup: Lentinus edodes, egg skin, bean curd, broccoli, diced bean curd, sliced Lentinus edodes and egg skin, add 1 tbsp salt and chicken essence, and stew in water for 20min.