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Wondering what are the best stir-fries for two year olds? How to make it?

Want to know what are suitable for two-year-old babies to eat fried vegetables, specific how to make it, zucchini is rich in vitamins and dietary fiber, is one of the common vegetables in summer. Eggs with can improve protein intake. The specific method is to shred the zucchini, marinate the water with a little salt and set aside, and beat the egg into the skillet and set aside. Then fry the shredded zucchini, and finally add the eggs together, soy sauce with a little salt and fine salt to taste.

Asparagus is rich in protein, amino acids and a variety of mineral elements, unique flavor. Cooking with shrimp can be very good to meet the baby's dietary nutritional intake. Specific method:Asparagus peeled, cut into sections, blanched, fished out, shrimp with salt and soy sauce marinade standby. Pan in the oil and a little raw garlic, stir fry for a while asparagus, then put the shrimp stir fry evenly. Cook, season and serve. The daily diet of a two-year-old baby is similar to that of an adult, except that it needs to pay attention to light seasoning and soft and tender practice, which is more in line with the baby's eating and digestive ability. Daily cooking, zucchini scrambled eggs, asparagus fried shrimp, carrots fried shredded potatoes, seasonal beans fried lean meat, tomatoes fried cauliflower, pork vermicelli fried cabbage are recommended fried vegetables.

For babies, nutrition is very important for their growth and development. Now the baby is two years old. In this period, babies need three meals a day and two milk. Mothers need to be careful not to let the baby eat a single diet to ensure enough proteinuria and daily calories. Choose at least three kinds of food for your baby every day, which are cereals, milk, eggs, meat and vegetables.

Egg fried fish, steamed cod, picked out and chopped; beat an egg in a bowl and mashed, then add the fish paste; pan with oil, pour the egg mixture into the pan, fry until golden brown on both sides, sprinkled with a little soy sauce. This dish is rich in minerals, color and flavor, easy to digest, very suitable for babies to eat. There are many stir-fry dishes suitable for two-year-old babies. The food for babies should be low in salt and less oil. Mom should correctly guide the baby's dietary concepts, do not picky eaters, I wish the baby healthy and happy growth. The above is the answer to the question of wanting to know what is suitable for two-year-old babies to eat fried vegetables, specifically how to make it.