Current location - Recipe Complete Network - Health preserving recipes - The difference between white-hearted guava and red-hearted guava
The difference between white-hearted guava and red-hearted guava
The difference between white-hearted guava and red-hearted guava is different varieties, different nutrition and different taste.

One: Different varieties

In fact, although they are all guava, red-hearted guava and white-hearted guava are two varieties. Guava with red heart is wild, and guava with white heart is planted artificially.

Two: Different nutrition

Guava with red heart contains a large number of health-preserving organic compounds, such as flavonoids, triterpenoids, polyphenols and so on. After artificial improvement, flavonoids, polyphenols and triterpenoids in white-hearted guava were greatly reduced. If you are looking for face value, it is recommended to choose red heart guava.

Three: the taste is different.

The taste of red-heart guava will be more exciting, that is, the taste we usually say is very strong, which is also caused by different nutritional components. Guava with white meat tastes crisp, sweet and refreshing, and its flesh is relatively firm. It tastes like an apple and makes a crisp sound. Red meat guava tastes softer than white meat guava, and its pulp is softer. Medium-mature red meat guava is equivalent to high-mature white meat guava.

How to preserve guava?

1, guava that can't be eaten should be placed in a clean, dry and sealed container, or guava should be sealed in a fresh-keeping bag. ?

2. Then put the container or fresh-keeping bag in the refrigerator or other clean, dry and cool places to avoid direct sunlight. ?

3. If guava is stored at room temperature, it is best to eat it within two weeks, otherwise guava will easily lose nutrition.