1. Ginseng and Jujube Chicken Soup: Wash 10g Ginseng (sliced), 30g Jujube (pitted) and 1 Broiler (unhairing and eviscerating) and stew in the same pot until the chicken is cooked.
2. Pomegranate skin soup: 50 grams of sour pomegranate skin, 30 grams of codonopsis pilosula and 30 grams of Beiqi. Decoct the juice with water to remove residue, and add honey to drink. Twice a day.
3. Stew the turtle with ginseng: 1 Wash the turtle (remove intestinal impurities) and cut into pieces. Put 3 grams of ginseng into a stew pot and stew until the turtle is cooked and rotten.
4. Longan jujube medlar soup: 30 grams of longan, 20 grams of jujube and medlar each, decocted in water.
5. Thin soup of mussel tortoise shell: 50g mussel, 20g tortoise shell and 50g lean pork. Boil tortoise shell in a casserole for 20 minutes, then add mussels and lean pork to cook and season.
6. Mushroom Gordon Euryale seed soup: 30g of mushrooms, 30g of Gordon Euryale seed, 50g of lean pork, boiled and seasoned.
7. 50 grams of horseshoe nail (or ox hoof nail) is burnt and ground into fine powder, 9 grams each time, 3 times a day, and taken with light salt water. Take 1-3 days.
8. Brown sugar fungus. Auricularia auricula120g (water hair), 60g of brown sugar. Cook the fungus first, add brown sugar and mix well. 1 time. Taking it for 7 days is a course of 1. Suitable for functional uterine bleeding.
9. Corn beard pork soup. Corn silk 15g-30g, pork 250g. Cook the two flavors together, and then eat the soup when the meat is cooked. Every day 1 dose. Suitable for functional uterine bleeding.
10. Plum cream. Clean ebony 1500g. Add 3000 ml of water to the ebony, and fry it with charcoal fire. When the water evaporates to 1.5, add water to the original amount, fry until cooked, filter the residue with clean gauze, and bottle it for later use. Add sugar to taste when taking. Adults take 5 ml- 10 ml each time, and take it with boiling water three times a day. Suitable for functional uterine bleeding.
1 1. pigskin jelly. Pigskin1000g, 250g of yellow rice wine and 250g of brown sugar. Cut the pigskin into small pieces, enlarge the pot, add appropriate amount of water, and simmer until the pigskin is rotten. When the juice is thick and sticky, add yellow wine and brown sugar, mix well, then stop the fire, pour it into a porcelain basin and let it cool for later use. Has effect in nourishing yin and blood, and stop bleeding. It is suitable for menorrhagia, functional uterine bleeding and various bleeding.
12. Dark plum brown sugar soup. Mume 15g, brown sugar 30g-50g. Boil ebony and brown sugar together, add 1 bowl of half water, fry until half a bowl is left, remove the residue and take it warm. Has that effect of enriching blood, stop bleeding and caring skin. It is suitable for women with menorrhagia or functional uterine bleeding. (6) Stewed pigskin with red dates. Jujube 15 ~ 20 pieces (enucleated), pigskin 100g. Scrape the pigskin clean and cut it into small pieces. Wash the red dates, remove the core, put them together in a saucepan, add a little water, and stew them in water until the pigskin is cooked and rotten. Has effect in invigorating spleen, replenish blood, and improving skin luster and elasticity. It is suitable for treating metrorrhagia, metrorrhagia and asthenia due to spleen deficiency.
13. Ginger, rice wine and clam broth. 3 ml ~ 5 ml of ginger juice, 20 ml ~ 30 ml of rice wine, 0/50 g ~ 200 g of clam meat/kloc, and proper amount of edible oil and refined salt. Wash mussel meat, stir-fry with peanut oil, add rice wine, ginger juice and appropriate amount of water to cook, and add refined salt to taste when the meat is cooked. Has effect in nourishing yin and blood, clear away heat and toxic materials, and caring skin. Suitable for menorrhagia and asthenia.
14. Second fresh juice. 500 grams of fresh lotus root and 50 grams of fresh white radish. Clean and mash the above materials, wrap them with clean gauze to get juice, and add appropriate amount of rock sugar to drink. Has effect in clearing away heat, cool blood, stopping bleeding, consolidating menstruation and whiten skin. It is suitable for diseases such as menorrhagia. Special formula
Shenfu chicken
Formula: 20 grams of attached tablets, 6 grams of ginseng, and 0/00 grams of chicken/kloc.
Method: Cut chicken into pieces, slice ginseng, steam over water 1 hour, and add a little salt.
Efficacy: Warming kidney and strengthening chong, benefiting qi and enriching blood.
Usage: Take with meals.
Guidi roasted mutton
Formula: 500g mutton, 0/5g angelica/kloc, 0/5g rehmannia root/kloc and 0/0g dried ginger/kloc.
Method: Cut the mutton into pieces, put it into a casserole, and add Angelica sinensis, Radix Rehmanniae, dried ginger, soy sauce, sugar, cooking wine, etc. Use slow fire until the mutton is cooked.
Efficacy: Warming kidney, consolidating chong, regulating menstruation and stopping bleeding.
Usage: Take it with meals several times.
Squid meat
Formula: 250g of fresh oyster meat and 500ml of broth.
Method: Boil the broth, add oyster meat, boil, and season with salt and monosodium glutamate.
Efficacy: nourishing yin and blood, clearing heat and stopping collapse.
Usage: Eat meat and drink soup.
Turtle and Cordyceps soup
Formula: 1 turtle (about 500g), 20g of Cordyceps sinensis and 50g of lotus root festival.
Method: remove the head and internal organs of soft-shelled turtle, cut into pieces, put them into casserole together with Cordyceps sinensis and lotus root knot, add appropriate amount of water, simmer for 1 hour, and add seasoning.
Efficacy: nourishing yin, clearing heat and stopping bleeding.
Usage: Eat meat with soup.
Madder turtle soup
Formula: soft-shelled turtle 1 piece, 30g cuttlebone and 20g madder.
Method: Scald the tortoise with boiling water, remove its shell and viscera, wash it, cut it into small pieces, put it in a casserole with cuttlebone and madder, add appropriate amount of water, boil it with strong fire, then cook it with slow fire for 3 hours, and season.
Efficacy: nourishing yin, cooling blood, regulating menstruation and stopping bleeding.
Usage: Eat and drink according to the quantity.
Braised black-bone chicken with cuttlefish
Formula: cuttlefish 250g, soft-shelled turtle 1, black-bone chicken 1.
Method: Bone cuttlefish, claw and viscera of soft-shelled turtle, blanch in boiling water, remove black clothes, remove hair of black-bone chicken, wash viscera, put into a pot, add appropriate amount of water, boil with strong fire, simmer 1 hour until cooked, and add salt to taste.
Efficacy: nourishing yin and blood, removing blood stasis and regulating menstruation.
Usage: Take with meals.
Longan lotus seed porridge
Formula: 20g longan meat, 0/5 g lotus seed meat/kloc-,6 red dates and 30g glutinous rice.
Method: remove the core of jujube, put it into the pot with glutinous rice, longan pulp and lotus seed meat, add appropriate amount of water, boil it with strong fire, cook it with slow fire until it is cooked, and add sugar to taste.
Efficacy: invigorating spleen and qi, nourishing blood and stopping bleeding.
Usage: daily 1 dose, can be eaten frequently.
Cuttlefish bone stew chicken
Formula: cuttlefish bone 30g, chicken100g.
Method: Cut the chicken into pieces, and cuttlefish bone will break them into pieces as big as broad beans. Put the chicken and cuttlefish bone into a clay pot, add water and seasoning, and stew for 2 hours.
Efficacy: invigorating spleen and qi, nourishing blood and enriching blood.
Usage: Take with meals, and remove cuttlefish bones when eating. Daily 1 dose, 5 days for 1 course of treatment.
Shenqi pigeon soup
Formula: American ginseng 5g, Astragalus membranaceus 15g, squab 1.
Methods: Pigeons were depilated and their internal organs were removed. Slice Ginseng Radix and Radix Astragali into its belly, and add appropriate amount of water. Steam 1 hour, add a little salt to taste.
Efficacy: spleen and qi, yang and blood.
Usage: Take with meals.
Ginseng Cimicifuga porridge
Formula: 6 grams of ginseng, 3 grams of Cimicifuga, 30 grams of japonica rice.
Methods: The first two decoctions were boiled into porridge with japonica rice.
Efficacy: replenishing qi and blood, invigorating yang and relieving depression.
Usage: daily 1 dose for 1 week.
Steamed chicken with black fungus
Formula: 30g of auricularia auricula and 200g of chicken.
Methods: Soak Auricularia auricula in clear water and wash it for later use. Cut chicken into small pieces, add salt, soy sauce, corn flour, sugar and monosodium glutamate for 20 minutes, then add auricularia auricula, stir well and steam over low heat.
Efficacy: removing blood stasis and stopping bleeding.
Usage: Take with meals.
Hawthorn brown sugar water
Formula: hawthorn 30g, brown sugar 20g, motherwort 20g.
Method: Put hawthorn and motherwort into a casserole, add appropriate amount of water, cook the juice, add brown sugar, and cook until the brown sugar is completely dissolved.
Efficacy: promoting blood circulation and removing blood stasis.
Usage: daily 1 dose, taken twice.
Sanqi lotus root and egg soup
Formula: fresh lotus root, notoginseng 5g, egg 1.
Method: Wash and chop the lotus root, twist it with gauze 1 small cup of juice, add a little water to boil, mix the notoginseng and eggs evenly, pour it into the lotus root juice to make soup, and season with salt and lard.
Efficacy: removing blood stasis and stopping bleeding.
Usage: The above dosage is 1 time, twice a day.
Motherwort boiled eggs
Formula: 60 grams of motherwort and 2 eggs.
Method: Motherwort and eggs are cooked until cooked, and the eggs are shelled and cooked for a while.
Efficacy: promoting blood circulation and regulating menstruation.
Usage: daily 1 dose, eat eggs and drink soup twice.
Fresh lotus root and cypress leaf juice
Formula: 500 grams of fresh lotus root, 0/00 grams of raw Platycladus orientalis leaves and 0/5 grams of honey.
Method: wash lotus root and wring juice; Pulping Platycladus orientalis leaves, and taking juice. Mix the two juices, add honey and mix well. Put them in a saucepan and simmer for 5 minutes.
Efficacy: clearing heat and cooling blood, removing blood stasis and stopping bleeding.
Usage: Drink in moderation.
Water chestnut rhizome juice
Formula: 500 grams of water chestnut and 500 grams of fresh grass rhizome.
Method: Peel water chestnut, juice to remove residue, wash fresh grass roots, cut into small pieces, and juice to remove residue. Mix the two juices, put them in a saucepan and simmer for 5 minutes.
Efficacy: clearing away heat, cooling blood and stopping bleeding.
Usage: Drink in moderation.
Celery and lotus root slice soup
Formula: fresh celery150g, fresh lotus root150g and edible oil 250g.
Method: cut celery into sections and slice lotus root. Heat the oil in the pan, add celery and lotus root slices and stir-fry for a while, then add 500 ml of water to cook.
Efficacy: clearing heat and cooling blood, removing blood stasis and stopping bleeding.
Usage: daily 1 dose, taken twice. 7 days is 1 course of treatment.
Cirsium japonicum instant beverage
Formula: 2500 grams of fresh thistle and 500 grams of sugar.
Methods: Chop fresh Cirsium japonicum, cook it with medium fire for 65,438+0 hours, remove residue, take juice, and concentrate it with slow fire to form a soaking camp. Wait for the temperature, add sugar, absorb the liquid medicine, cool and dry, grind and bottle.
Efficacy: clearing away heat, cooling blood and stopping bleeding.
Usage: each time 10g, taken with boiling water and warm, three times a day.
Shepherd's purse soup
Formula: shepherd's purse 100g, purslane 100g.
Method: add water to shepherd's purse and purslane, and season with salt, vinegar and sesame oil.
Efficacy: clearing away heat, cooling blood and stopping bleeding.
Usage: Eat soup and vegetables.
Does dysfunctional uterine bleeding eat those good for the body?
(1) Eat nutritious and digestible foods, and eat more foods rich in iron, such as liver and other animal viscera, black-bone chicken, black fungus, longan meat, spinach and other fresh fruits and vegetables.
(2) Those who are really hot should eat more fresh vegetables, fruits and low-fat foods, including milk, soybean milk, eggs, lean meat, liver soup, shepherd's purse, black-bone chicken, dried persimmon, lotus root starch, purslane, watermelon juice, pear, water chestnut, hawthorn, crucian carp, black fungus and leek.
(3) People with deficiency of both spleen and kidney should eat more astringent and nourishing foods: lentils, red dates, pork bellies, yams, lychees, tremella, auricularia auricula, yellow croaker, leeks, euryales seeds and pork loins.
(4) Rice, millet, wheat, lentils, yam, sesame, lotus seeds, jujube, longan, etc. Conducive to invigorating the heart and spleen; Millet, wheat, yam, sesame, chestnut and walnut are all good for nourishing liver and kidney. Xiaomi, wheat, adzuki bean and mung bean should be selected for heat syndrome; Rice, sorghum, lentils and dried fruits should be selected for cold syndrome. Poultry, livestock, etc. , has a strong nourishing power, deficiency syndrome should be eaten, and excess syndrome should not be avoided. Especially pigs, cows, chickens, milk and eggs are flat and can be eaten regardless of cold and heat. It is especially suitable for buffaloes to replenish blood and stop collapse.
(5) Fruits benefit the spleen without bleeding, and have many beneficial effects, such as sugarcane, apples, cherries, figs, bananas, grapes, persimmons and horns. Mulberries can nourish liver and kidney. When bleeding lasts for a long time, sour plum and hawthorn can be added to stop bleeding.
Dysfunctional uterine bleeding had better not eat those foods?
1, which belongs to deficiency cold, should be paid attention to in the choice of tonics. Only those with moderate temperature can be selected, which are not suitable for those with high temperature and calories, such as pepper, mustard, ginger and cinnamon. Warm products are even more taboo.
2. Mutton, dog meat and sparrow meat are warm, so those with heat syndrome should use them with caution.
3, ginger, pepper, garlic and the like, blood should be avoided for a long time.