Ingredients: one black-bone chicken.

Accessories: a large piece of ginger, appropriate amount of codonopsis pilosula, appropriate amount of lily, appropriate amount of medlar, appropriate amount of red dates and appropriate amount of dried mushrooms.

Seasoning: a small amount of chicken essence, a small amount of pepper and a small amount of salad oil.

Production process:

1, required materials-dried mushrooms, red dates, medlar, codonopsis pilosula, lily, a large piece of ginger, a black-bone chicken.

2, boil a large pot of water, boil until boiling, add black-bone chicken, copy until it is cut off, it is estimated that it will take about 3-4 minutes, don't cook for too long.

3. Remove the black-bone chicken and pour out the water.

4, add water to the pressure cooker, pour the soaked Codonopsis pilosula, mushrooms and other ingredients into the pot, because the black-bone chicken itself has no oil, in order to make the chicken more crisp, you can add a small amount of salad oil or lard, but modern people think that eating lard is unhealthy, or eat vegetable oil!

5. Cover the high-pressure cooker, heat it until the pressure cooker starts to steam, then reduce the heat and stew for 30 minutes.

6. Change it into a soup pot, add chicken essence and pepper, and boil it again, so that it won't be cold soon after serving. Remember that the soup in winter must be kept warm in a soup pot.

7. Sprinkle with chopped green onion to serve, and the aroma is overflowing.

This black chicken soup with Dangshen and Angelica sinensis is a special time for our female friends to nourish and keep healthy when they come to menstruation, because Angelica sinensis can replenish blood and promote blood circulation, regulate menstruation and relieve pain, and medlar and red dates can be used. Codonopsis pilosula is a good product for enriching blood, and Astragalus membranaceus can supplement the middle energizer and tonify qi and regulate qi deficiency. Can make our face more ruddy and shiny, and our skin more fair.