Fruits and vegetables that improve memory. Fresh juices and vegetables can enhance brain function. 1. Apricots are rich in vitamin C and vitamin A, which can improve blood circulation in the brain and help relieve depression and insomnia; 2. Bananas are rich in minerals, especially potassium, which can help prevent nervous fatigue; 3. Grapes , contains vitamin C, vitamin A and B vitamins, which are helpful for improving memory; 4. Oranges, tangerines, and tangerines are rich in vitamin C and help promote brain function; 5. Carrots, which contain a large amount of vitamin A, can Prevent arteriosclerosis, which is a factor in brain function decline; 6. Cabbage helps cleanse impurities in the blood, promotes blood circulation in the brain, and is rich in B vitamins that can prevent memory fatigue.