1, radish weight loss recipes what
1, raw radish bacon roll
Materials: radish 6 moderate, green perilla leaves 4 slices, 4 slices of bacon, 1 teaspoon of olive oil, 1 teaspoon of chicken powder.
Slice the radish thinly across the grain, dry fry the bacon in a pan, then roll the shiso leaves inside the bacon, wrap the thinly sliced radish in the outer layer, and sprinkle with black pepper to taste.
2, shiso kombucha soaked raw radish
Materials: radish 6 cm, a little shiso powder, a little kombucha, a little chopped nori.
Shredded raw radish, soak kombucha in water, add shiso powder and mix well, then drizzle on the raw radish, do not need too much, sprinkle on the surface of the crushed seaweed, and so mix and eat.
3, red and white radish soup
Prepare 250g red and white radish, wash and cut into pieces, and then and 10g of ginger together into the water to cook, cook to cook and add salt and monosodium glutamate seasoning can be.
4, black fungus radish soup
250g white radish washed, peeled, cut into chunks spare. Black fungus 100g soaked in water and washed, will be two together to cook soup, cooked and seasoned with salt and monosodium glutamate.
5, rice vinegar radish
250g of white radish washed and cut into small slices, and then add pepper, salt, put into the rice vinegar soak for 4 hours, take out of the consumption of a little bit of sesame oil can be dripped.
2, radish weight loss to pay attention to what
1, the spleen is weak people eat less radish
Because of the radish has the role of the lower qi and elimination of stagnation, so for the spleen and stomach weakness (manifested as poor appetite, loose stools), and there is no accumulation of stagnation of the people, it is best to not eat white radish often.
2, do not eat with ginseng, astragalus
Because the radish has the effect of qi and stagnation, so the consumption of radish will be on the qi tonic drugs (such as ginseng, astragalus) of the tonic effect, there is a certain impediment.
3, the old chronic bronchitis, asthma patients, do not eat radish
Radish sex is cold, not suitable for those who are cold as the main manifestation of coughing and asthma (phlegm white, sparse or as foam). Of course, if it is an acute attack, manifested in phlegm, yellow color, sticky, radish can still be used as an auxiliary.
4, carrots and white radish is not suitable for blending together.
White radish vitamin C content is very high, very beneficial to human health, and if mixed with carrots will make vitamin C loss. The reason for this is that carrots contain an enzyme called ascorbic acid, which destroys the vitamin C in white carrots.
5, radish and tangerine almost at the same time on the market, it is very easy to eat both.
Eating a large number of fruits containing plant pigments, it will be broken down in the intestinal tract to produce an acid, and then eat radish, the body will produce thiocyanic acid to inhibit the role of the thyroid gland, thus inducing or leading to goiter. Persimmons, pears, apples, grapes and other fruits contain a large number of plant pigments, eat radish, do not eat these fruits within a short period of time.
6, radish avoid eating with fungus, silver ear. Eat easy to get dermatitis.
7, radish can not eat and Chinese medicine.
In addition to eating Chinese medicine pills or proprietary Chinese medicine must also avoid eating radish, otherwise it will affect the effectiveness of the medicine.