Hericium, yam and pork ribs soup has the effect of enhancing immunity. Yams can also replenish qi, nourish yin and moisturize, strengthen the spleen and kidneys, and can treat dizziness, headache, hypoglycemia and other diseases caused by deficiency of qi and blood. It has a good auxiliary treatment effect on loss of appetite caused by weak spleen and stomach. This kind of Hericium erinaceus, yam and pork ribs soup also contains a lot of starch and mucin, which can be converted into sugar in the body, thereby providing energy for the body's metabolism. However, you need to be aware that bloating can easily occur after eating too much, so don’t eat too much.