The effects of silver fungus are: nourishing yin and moisturizing the lungs, benefiting the qi and generating fluids. Into the lungs, stomach. The role of lotus seed: benefit the kidney and essence, replenish the spleen to stop diarrhea, stop the belt, nourish the heart; the role of cinnamon: nourish the heart and spleen, benefit qi and blood, strengthen the spleen and stomach, and nourish the muscles. The role of jujube: tonifying Qi, nourishing blood and tranquillizing the mind, easing the medicinal properties; these can be combined together, play a role in tonifying Qi and yin, usually eaten in the morning for the best.