Can abortion eat seaweed soup? The abortion after abortion is as important as confinement after childbirth, so the diet in confinement is also particular. The girls after abortion are all weak, so can you eat seaweed soup in the first month?

Can I eat seaweed soup next month? 1 Kelp is a favorite food for many women, and it is rich in trace elements such as iodine, which is very helpful for the treatment and prevention of various diseases. But many people think that kelp, as a kind of seafood, can't be replenished after abortion.

Although kelp contains a lot of trace elements, it is good for people's health, but it belongs to cold food. Therefore, although women after abortion can eat a little, it is best not to eat more. If they eat too much, their skin will turn yellow. After confinement, you should avoid eating cold, spicy and irritating foods, and eat some nutritious foods in protein, such as fish, beans, eggs and bean products, which can be supplemented. These foods rich in protein are beneficial to the recovery of women's uterus and the regulation of their bodies.

Women after confinement, in addition to not eating kelp, are more or less taboo about seafood. Cold foods such as crabs, snails and mussels are taboo, because they are all cold foods and are not very good for the recovery of women's uterus.

Can abortion eat seaweed soup? Can abortion eat kelp?

In abortion, women can eat kelp, but they must pay attention to the right amount. After all, no matter what kind of nutrition, excessive intake will cause a certain burden on the body. Kelp is also rich in nutrition, especially cellulose, which can eliminate the pain of constipation, and the content of calcium and iron in kelp is also rich, which will help the body recover. But also contains mannitol, which has the effects of lowering blood pressure, inducing diuresis to reduce swelling, calming the nerves and so on, and can avoid the occurrence of postpartum depression in women. However, I remind you that although you can eat kelp in abortion, it is best to process it. Try not to put too much seasoning, because it is lighter during abortion.

After abortion, you can eat seaweed soup. Kelp is the most exposed seafood, which is rich in dietary fiber, calcium, iron and iodine. These nutrients contribute to the recovery of the body after abortion. Moreover, drinking seaweed soup is beneficial to diuresis, which can expel some excess water from the body and help the body recover.

It is recommended to have a light diet after abortion, so most soups can be drunk, such as kelp sparerib soup, corn soup, radish soup, fish soup, chicken soup and so on. It is recommended not to eat spicy, irritating and blood circulation promoting food after abortion, especially not to eat ice, so as not to cause stomach pain and discomfort.

Food suitable for small postpartum confinement

1, blood-enriching foods: such as liver, animal blood, kelp and other foods, can prevent iron deficiency anemia after female abortion;

2. High quality protein: fish, beef, mutton, etc. Can help women recover, and if there is a wound, it will also promote wound healing;

3, crude fiber: eating some crude fiber vegetables and fruits can reduce women's constipation and flatulence;

4. Estrogen: Drinking soybean milk or using Toona sinensis and Rana chensinensis can supplement estrogen and help the uterus recover, but be careful not to overdo it.

Can abortion eat seaweed soup? What should I eat after abortion?

Soybean milk rice porridge

Required materials: 2 bowls of soybean milk, 50 grams of rice, and appropriate amount of sugar.

Practice: First, after washing the rice, put it in the pot and pour in the soybean milk. Don't add water, just cook with soybean milk. After cooking porridge, add a little sugar to blend and serve.

Pork liver porridge

Required materials: 30g of pig liver, 3 lotus seeds, 20g of coix seed, 50g of gordon euryales15g, 30g of yam, 200ml of special water for parturient.

Practice: First, cover the lotus seeds and coix seed with special water for parturient and soak for two hours. Then clean the yam and pig liver and cut them into dices. Finally, pour all the ingredients prepared above into the pot, add appropriate amount of water to boil, and simmer for 15 minutes.

Egg and red jujube soup

The required materials are: two eggs, ten red dates and a proper amount of brown sugar.

Practice: first put a proper amount of water into the pot to boil, and then beat the eggs into the pot to boil. When the water boils again, add red dates and brown sugar and simmer for 20 minutes.

Pigeon medlar soup

The required materials are: a young pigeon, 30 grams of medlar, and a small amount of salt.

Practice: clean the squab first, then put the squab into the pot, add the right amount of water and medlar to stew, and then add the right amount of salt when the squab is cooked.

Jujube ear soup

The required materials are: auricularia auricula15g, jujube15g, and appropriate amount of rock sugar.

Practice: first soak jujube and auricularia auricula in warm water for a while, then wash them, put them in a small bowl, add appropriate amount of rock sugar and water, steam them in a steamer for one hour, and eat them when cooked.