Production materials of braised yellow croaker: main ingredients: 1 yellow croaker.
Accessories: ginger slices, onions, mushrooms, diced pork belly.
Seasoning: soy sauce, oyster sauce, chicken powder, salt, Shaoxing wine, soy sauce, starch and sugar teach you how to make fried braised yellow croaker. How to make fried braised yellow croaker delicious: clean the fish internal organs and wash them; Cut the fish a few times horizontally, dry the water with a dry cloth, and marinate both sides with salt for a while; Put oil in a hot pan, fry the fish on both sides until golden brown, add Shao wine, soy sauce, oyster sauce and a little sugar, and simmer on low heat until cooked. Add soy sauce (color matching) and add sauce to collect juice. Oil comes out of the pot. Brief introduction: Yellow croaker, also known as grouper and yellow croaker, is an important fish species in China, including large yellow croaker, small yellow croaker and plum fish.
Yellow croaker has a high content of protein, which contains fat, ash, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, iodine and so on. Among them, phosphorus and iodine are particularly high. Pseudosciaena crocea is also known as king fish, big fresh fish and yellow croaker. Small yellow croaker, also known as yellow croaker, is small and fresh, with big eyes. These two kinds of fish are very similar, but they are two independent species. Large yellow croaker is long and big, and small yellow croaker is short and small. But it is difficult to distinguish the small head of large yellow croaker from the big head of small yellow croaker. The identification method should first look at the fish mouth on the head. The lower lip of Pseudosciaena crocea is longer than the upper lip, and its mouth is round. The upper and lower lips of small yellow croaker are equal, and the mouth is pointed when closed. Secondly, the scale of Pseudosciaena crocea is small, with eight or nine scales between the starting point of dorsal fin and lateral line, while the scale of Pseudosciaena crocea is large, with five or six scales between dorsal fin and lateral line. Moreover, the tail handle of Pseudosciaena crocea is very long, more than three times as long as its height, while the tail handle of Pseudosciaena crocea is very short, more than twice as long as its height. People like to buy large yellow croaker because its fish is thick. Yellow croaker has the effects of invigorating spleen, stimulating appetite, invigorating qi and essence, strengthening yang, improving eyesight, calming the nerves and calming the mind. It can be used for asthenia, yang spasm, premature ejaculation, asthenia, sallow complexion, lethargy, and chronic illness. Eating too much yellow croaker is easy to produce phlegm and help poison, and sores help heat. People who are prone to sores should not eat more.