Raw materials: eggs, chili peppers.
Accessories: garlic, scallions.
Seasoning: salt, soy sauce, sesame oil, chicken essence.
Steps:
1. Prepare four eggs, chili peppers with a hand broken section, chili peppers must choose the kind of soil chili pepper particularly spicy.
2. Garlic with a ring bowl into the garlic.
3. One egg cut into four cloves and spare.
4. The beaten garlic foam spare.
5. Roast the chili peppers on the charcoal fire until the surface of the skin, put into the bowl with minced garlic.
6. Beat them all with a hammer, then add the soy sauce, chicken essence and salt and mix well.
Nutritional value
Pine eggs contain more minerals than duck eggs, while the fat and total calories are slightly lower. It can stimulate the digestive organs, improve appetite, promote the digestion and absorption of nutrients, neutralize gastric acid, cool, and lower blood pressure. It has the effect of moistening the lungs, nourishing the yin and stopping bleeding, cooling the intestines, stopping diarrhea and lowering blood pressure. In addition, loose eggs have the effect of protecting blood vessels. It also has the function of improving IQ and protecting the brain.
Eating efficacy
1, stimulate the digestive organs, enhance appetite, promote digestion and absorption of nutrients, neutralize stomach acid, cooling, lowering blood pressure.
2. It has the effect of moistening the lungs, nourishing the yin and stopping bleeding, cooling the intestines, stopping diarrhea and lowering blood pressure. In addition, pine eggs have the role of protecting blood vessels.
3. It also has the function of improving IQ and protecting the brain.