Efficacy: invigorating qi and nourishing blood, beautifying and removing wrinkles. Jujube trotter soup material: a thin trotter with honeydew melon (about two kilograms), and half a catty with five money in Nanxing and four money in Beixing. Practice: buy half-cooked honeydew melon, peel, core and pulp, wash with clear water and cut into pieces; Wash the thin pig's trotters with clean water and fly; Stripping the south and north apricots and washing them with clear water; Wash the candied dates with clear water; Add a proper amount of water to the casserole, first cook apricots and candied dates with strong fire until the water boils, then put pig's trotters and candied melons in the pot and cook them for three hours with medium fire, and season them with salt. Note: honeydew melon nourishes beauty, north and south apricot moistens lung and relieves cough, and pig's trotters nourish heart. In addition, candied dates that moisten dryness and tonify deficiency are helpful for clearing lung qi, resolving phlegm and relieving cough, reducing qi and relieving asthma, nourishing and beautifying.
nutritive value
The hoof contains more protein, fat and carbohydrate, which can accelerate metabolism and delay the aging of the body. Pig's trotters soup can play a dual role in breast promotion and breast enhancement for lactating women. In addition, it also has the effects of promoting lactation, smoothing skin, dispelling cold and heat, causing carbuncle and sores, resisting aging, preventing cancer, etc., and is especially suitable for frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding and hemorrhagic shock.
Edible taboo
Because of the high cholesterol content in pig's trotters, elderly people with weakened gastrointestinal digestive function can't eat too much at a time; People with hepatobiliary diseases, arteriosclerosis and hypertension should eat less or not. Eating trotters too late for dinner or before going to bed should not increase blood viscosity. Eating with licorice can cause poisoning, but it can be treated with mung beans.