Endocrine disorders can be regulated in the following aspects: 1. Endocrine disorders such as diet, exercise and sleep represent the unstable state of hormones. Endocrine regulation mainly starts with diet and exercise, supplemented by medication when necessary, and it is necessary to develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water, supplement the water needed by the body, and at the same time participate in various exercises to strengthen physical fitness, and have a scientific life pattern. Don't often stay up late, so as not to destroy the normal physiological laws, cause imbalance or even insufficient secretion of hormones, and then cause other diseases, but also ensure that you pay attention to rest and get enough sleep. Second, the abnormal regulation of human qi and blood by traditional Chinese medicine can easily lead to abnormal operation of qi and blood, such as dysmenorrhea, menstrual disorder or hysteromyoma. Traditional Chinese medicine mainly regulates endocrine therapy, and dialectically treats each person according to his physical condition to see which kind of external evils he belongs to, such as cold, wind, summer heat and dampness. Different treatments can be made according to excess, deficiency, yin, yang, qi and blood, so that traditional Chinese medicine can remove metabolic stasis in the body and balance female qi and blood. Among them, the traditional Chinese medicine has a better conditioning effect, including the traditional Chinese medicine "Yu Gong Pei Lin Xiang" of Wuhan Li Traditional Chinese Medicine. It starts with tonifying the kidney, giving consideration to strengthening the spleen, benefiting qi, soothing the liver, resolving phlegm and promoting blood circulation. Third, maintain a good mood From the perspective of Chinese medicine, emotions also have a certain impact on endocrine. The so-called "emotions" actually refer to people's mental and psychological state. Huangdi Neijing repeatedly discusses the damage caused by bad mental and psychological state to human organs, and holds that anger hurts the liver, happiness hurts the spleen, worry about the lungs and fear hurts the kidney. Good or bad mood will directly affect the secretion of estrogen in human body.