How long to cook beef liver
How long to cook beef liver, liver is an important organ in the body of the animal to store nutrients and detoxification, beef liver is very rich in iron, appropriate to eat some of the effect of blood is still very good, then the beef liver to cook for a long time can be cooked it.
How long does it take to cook beef liver1 Beef liver needs to be cooked for about 5 hours. Boiled beef liver practice: Beef, beef bones cleaned, soaked in water for 4 hours fished out, put into a pot of warm water, large fire boiling, skimmed off the foam; add salt, grass jelly, ginger, pepper, etc., stewed in a small fire for 5 hours or so, cooked and rotten when the fished out to cool, beef cut into a 1-cm square dice; Beef liver with seasonings to cook soup to be used; meat and bone broth skim off the floating foam, floating oil, add the blood water of the soaked meat, with a strong fire to boil, skim off the floating foam; add beef liver soup and seasoning bag, add a little water to boil; and finally add refined salt, pepper, monosodium glutamate and radish slices, simmering with a small fire can be. The content of vitamin A in beef liver is far more than milk, eggs, meat, fish and other foods, with the role of maintaining normal growth and reproductive function Beef liver Can raw beef liver be frozen Can be frozen. Fresh beef liver put in the refrigerator freezing, it is best to use food bags packed and sealed, so you can put a month, months, or even more than a year. But do not take out halfway to thaw, if it is thawed and then put in the refrigerator frozen, so it is not good, easy to lose nutrients old and fresh flavor, but also easy to grow bacteria, thawed should be eaten. Fresh beef liver how to save 1, pig liver, sheep liver, beef liver, etc., due to the pieces of head is large, family cooking once difficult to use up. Can not eat all the fresh liver, improper preservation, will be discolored, dry. You can apply a layer of oil evenly on the surface of fresh liver and store it in the refrigerator. When you eat it again, it will remain fresh and tender. Pork liver. 2, into the plastic bag bag tight. Wrap it in a towel and put it in a plastic bag and tie it tightly. Freezing. Can be put 15 - 30 days. The altar of experience. When eating. Thaw naturally. Clean. 3, offal must be fresh to eat, buy when you can buy less - if few people, try to eat a meal, every other meal is not nutritious. If you can't cook it all at once, put it in the refrigerator (don't freeze it), at most one night is good, put it for a long time will have bacteria. How to wash beef liver Method 1: Pour water through the veins of the beef liver, and the liver will be swollen and hard, and then squeeze the water out of the liver, and repeat this process until the liver becomes white. Method 2: First, rinse the beef liver with water, then cut it into the appropriate size, put it into cold water to soak for about 30 minutes, take it out and drain it, not only can it be washed, but also deodorized. Method three: the fresh beef liver with a bamboo brazier or knife tip in the beef liver pierced a few holes, soaked in water, soak a while to change the water, to be clear of water without blood on it. Method 4: If you are in a hurry, cut the liver into slices and soak them in water with white vinegar for 15 minutes, and rinse them repeatedly with water until the blood froth is gone. Method 5: First, sprinkle some dry flour on the surface of the beef liver, rub for a while, wash with water, remove the white tendons on the beef liver with a knife, and finally wash with warm water, which can effectively remove the odor of the organs. Tips for cleaning beef liver 1, the best way to clean beef liver is to use rice water, so that not only can be washed very clean, but also deodorized. 2, soak the beef liver, you can add a proper amount of white vinegar in the water, so that it is more conducive to remove the poison and poisonous juice in it, which can be safely eaten, and can eliminate the stinky flavor. 3, milk also has the effect of removing the odor of beef liver, before cooking the clean beef liver in the right amount of milk soaked in 3 to 5 minutes, you can eliminate the odor of beef liver. How long to cook beef liver2 Beef liver needs to be cooked for about 5 hours. Boiled beef liver practice: Beef, beef bones cleaned, soaked in water for 4 hours fished out, put into a pot of warm water, large fire boiling, skimming foam; add salt, grass jelly, ginger, pepper, etc., stewed on a small fire for about 5 hours, when cooked and rotten fished out and cooled, the beef cut into a 1-cm-square dice; Beef liver with seasonings to cook soup to be used; meat and bone broth skimmed off the floating foam, floating oil, add the blood of the soaked meat, with a strong fire, skimmed off the floating foam; add beef liver soup and seasoning bag, add a little water to boil; and finally add refined salt, pepper, monosodium glutamate and radish slices, simmering with a small fire can be. It usually takes about 15 minutes to 30 minutes to cook. If the cooking time in the production process is too short, it may lead to the nutrients can not be completely . Released, so it will affect the taste, but also affect the nutrition. A moderate amount of direct beef liver, can supplement the body's need for iron, and can also prevent the symptoms of anemia caused by severe iron deficiency, because there is too much cholesterol in it, so do not eat too much when consuming. For how long to cook beef liver, it depends on the specific cooking method and the cooking state of beef liver. If you take a pot at room temperature to cook beef liver, because there is no pressure increase, the cooking time is relatively longer. If you take a pressure cooker to cook the beef liver, because of the increase in pressure, you can relatively shorten the time to cook the beef liver. If cooked at room temperature, it often takes several hours, depending on the size of the liver. If you use a pressure cooker, it will take about 15-30 minutes to cook the beef liver. If the beef liver is not enough time to steam, some of the nutrients can not be well absorbed by the body, and at the same time, some of the disease-causing microorganisms in the beef liver is not easy to kill, which is harmful to health. Beef liver is rich in fat-soluble vitamin A, also need to promote its absorption in the case of appropriate high temperature, for the protection of eyesight, protection of the skin mucous membranes, and improve the immune system are very helpful. If the porcini is stewed whole, it will take longer. If the liver is sliced into thin slices for stewing, the time will be shorter. Effects 1, beef liver is a bovine animal yellow ox or buffalo liver, rich in nutrients, nutritional health care function is excellent, is the ideal blood good. It has the effect of protecting the eyes and brightening the eyes, tonifying the liver and nourishing the blood, and beautifying the face. Detoxification of liver belongs to the detoxification organ, consumption of beef liver can be supplemented for the body of vitamin B, can be supplemented to the body of extremely important coenzymes, these coenzymes on the body of some of the toxic components of the detoxification of the important significance of moderate consumption of beef liver can help the body to discharge toxins. 2, eye protection and eyesight cow liver is rich in vitamin A, eye fatigue symptoms, then you need to supplement vitamin A, can improve dry eyes, eye astringency and other symptoms. 3, tonic liver blood liver is rich in iron, eat beef liver can help supplement the hemoglobin necessary iron, has a good effect on blood, moderate consumption can improve the face 晄white, easy to fatigue and other symptoms of anemia. 4, the beauty of beef liver contains vitamin A and vitamin B2, in the process of cell proliferation and skin growth plays an indirect role, so eat beef liver on the skin of the significance of health, moderate consumption of healthy skin growth. Nutritional value Beef liver contains water, protein, carbohydrates, fat, ash, as well as calcium, phosphorus, iron, thiamin, riboflavin, niacin, ascorbic acid, vitamin A and so on. In addition, it also contains various enzymes, phospholipids, highly unsaturated fatty acids eicosatetraenoic acid, cholesterol, and liver glycogen.