It can replenish carbohydrates for the body. Air fryer roasted garlic can replenish carbohydrate benefits for the body. Roasted garlic as a kind of food, no drug efficacy and effect, but can for the body to replenish carbohydrates and other nutrients. Each 100 grams of garlic contains 128 calories, 27.6 grams of carbohydrates and 4.5 grams of protein, so it is helpful to the body.