sugarcane
Green-peel sugarcane, which belongs to lung and stomach meridian, tastes sweet and cool, and is one of the best products for clearing lung heat. Besides being rich in sugar and water, it also contains a lot of vitamins and other substances that are very beneficial to human metabolism. In the south, people are used to cooking all kinds of sugar water, and the sweet floral juice makes autumn better.
water chestnut
Whether water chestnut is a fruit or a vegetable, we only care about what kind of health it brings to us. Clearing the lung and detoxifying is its greatest effect. The crisp and juicy seasonal water chestnut is equally popular as a dish or as a dessert. This kind of food can nourish yin and moisten dryness, clear away heat and toxic materials, and also has nourishing effect, which is good for improving human immunity and can also improve immunity.
pomegranate
Pomegranate has a strong exotic flavor, warm nature and sweet and sour taste. Entering the lungs, kidneys and intestines, promoting fluid production and quenching thirst are good ingredients suitable for maintaining the body. Moreover, pomegranate is different from other fruits, and we need to treat coral red fruits with care to make this moment full of innocence. Pomegranate can nourish yin and help to supplement rich vitamins and minerals.
Everyone knows some fruits suitable for eating in early spring. Eating this kind of food regularly can not only supplement abundant energy, but also supplement calcium and protein. Suitable for the elderly and children. Can strengthen spleen, resist oxidation, nourish liver and improve eyesight. Suitable for eating in early spring. it wont hurt you to try it