Question 2: Can women eat mangoes during menstruation? Mango is one of the famous tropical fruits. Because of its delicate pulp and unique flavor, it is deeply loved by people, so it is known as the "king of tropical fruits". But some people say that mango is hemostatic, and eating mango during menstruation can cause uterine fibroids. So can women eat mangoes during menstruation? 99 uterine network doctor answers your questions.
Mango is rich in nutrition. Eating mango has the effects of resisting cancer, beautifying skin, preventing hypertension and arteriosclerosis, preventing constipation, relieving cough and clearing the stomach. Besides being eaten fresh, fruits can also be processed into fruit juice, jam, candied fruit slices, preserves, salted products and other foods. In addition, the extract of mango leaves can also inhibit pyococcus, Escherichia coli and Pseudomonas aeruginosa, and at the same time has the function of inhibiting influenza virus. Doctor of uterine network: You can eat mangoes during menstruation. Eating mango does not have such a big side effect. Although mango stops bleeding, there is no scientific basis to prove that eating mango during menstruation will increase the probability of uterine fibroids. Because mango is rich in fiber, potassium, vitamins A and C, calcium and magnesium, it has a certain resistance to some cancers, especially it is very beneficial to kidneys and clean blood. Guidance: I suggest you don't have to worry. You can eat mango properly during menstruation, but don't eat too many cold fruits, such as watermelon. At the same time, we should also pay attention to menstrual maintenance: 1, try not to wash your hair during the physiological period, if you have to wash it, try to wash it at noon, and blow dry your hair immediately after washing; 2. Pay attention to keep warm during the physiological period, that is, blow less air conditioning and wear more clothes in the air-conditioned room; 3, avoid drinking cold drinks, drinking ice water will make the dirty blood unable to be discharged smoothly. 4 Eating sweets can help the metabolism of dirty blood; 5. Have a good rest; 6. Don't be too emotional; 7, avoid bath, sex life. 99 uterine network I recommend reading: Six benefits of eating mango in spring. Drinking green tea during menstruation is to aggravate dysmenorrhea. It is easy to cause irregular menstruation in women by staying up late to blow air conditioners. Long-term consumption of mango by women can effectively prevent breast cancer.
Question 3: Why can't girls eat mangoes during their period?
But this thing is cold.
Eating too much is bad for your health.
Question 4: Can a girl eat mango during her menstrual period? It is good to eat a proper amount of mango during her 30-minute menstrual period: mango is the king of subtropical fruits, and it is the mature season of mango. You can smell its fragrance from far away, and it has high nutrition. Eating this fruit can supplement a lot of vitamins, beautify the face and have a good anti-cancer effect. Many people use it to treat constipation and relieve cough. Traditional Chinese medicine believes that mango is sweet and sour, cool and nontoxic, and has the effects of clearing away heat and promoting fluid production, quenching thirst and diuresis, benefiting stomach and stopping vomiting, etc., and is especially suitable for symptoms such as deficiency of stomach yin, dry throat due to thirst, weakness of stomach qi and vomiting. Mango is sweet and sour and beneficial to the stomach, so people who traveled across the ocean in ancient times bought it for emergency use during the journey. After eating it, it won't get seasick and nausea, so it can be called a miracle in the fruit. Gynecologists pointed out that during menstruation, women's bodies are weaker than usual, and their immunity will also decline. Mango is rich in fiber, potassium, vitamins A and C, calcium and magnesium. It has certain resistance to some cancers and is very beneficial to the kidneys and clean blood. It can be seen that mango can be eaten in moderation during menstruation. Women can eat more vegetables and fruits containing vitamins during menstrual period, but they should not eat such cold foods as pears, bananas, water chestnuts, tremella, stone flowers and tremella. Because most of these foods have the effects of clearing away heat and toxic materials, nourishing yin and reducing fire, if eaten during menstruation, it is easy to cause dysmenorrhea, irregular menstruation and other symptoms. In addition, for cinnamon, pepper, clove, pepper and other foods with * * *, menstruating women should not eat them. Because these * * * foods may cause dysmenorrhea, excessive menstrual blood and other symptoms. The article in Herbology of Eating says: "Mango can cure the disease of' women's meridians are blocked, but husbands' blood vessels are not'. "Mango raw food can also stop vomiting and cure seasickness waves, and its effect is the same as sour plum. When pregnant women feel bored, they can eat mango meat or eat it with mango decoction. The only thing to note is that mango is wet and poisonous. If you have skin diseases or tumors, you should avoid eating. Through the above introduction, we know that there are many mangoes, and they are also fruits with good health care effects. Therefore, it is also very beneficial to eat some mangoes in moderation during menstruation, which is a fruit with special reasons for pregnant women and children.
Question 5: Can I eat mangoes during my menstrual period? Hello, I'm glad to answer this question for you, if you are not allergic to mangoes? In other words, you can eat fruits such as mango and pineapple when you come. During menstruation, you can eat more fruits and vegetables, eat more light and nutritious food, and replenish more water, which is better for menstruation.
Question 6: Does eating mango during menstruation have an effect? Can you eat mango during menstruation? There is a popular saying that eating mangoes by women will lead to amenorrhea. Is this true?
1, eating mango during menstruation will not cause amenorrhea.
Some people think that mango has the effect of stopping bleeding, which will lead to less menstrual flow and poor menstruation, so you can't eat mango during menstruation. Is there any basis for this statement? Traditional Chinese medicine believes that women are blood-oriented, blood is the mother of qi, and qi is handsome for blood, and blood flows around depending on the movement of qi. Qi and blood are in harmony, and the classics are as usual. Mango tastes sour and sweet, and the acid enters the liver, which stores blood and governs the drainage. Women are born with the liver; Being willing to enter the spleen and return to the soil, the spleen controls blood and is the source of biochemistry and the foundation of the day after tomorrow. Liver and spleen are closely related and complement each other in the generation, storage and operation of qi and blood. Sour and sweet ji ji, coordinated functions, astringing yin without turbidity, benefiting qi without hurting yin, harmonizing qi and blood, the menstrual blood will be present.
Studies in modern medicine also show that mangiferin acts on platelet-specific proteins and inhibits platelet aggregation, which coincides with the view that mango is slightly cold, non-toxic and housewife's meridians are blocked in the book Herbs of Edible Medicine. It can be seen that no matter from the theory of traditional Chinese medicine or the research of western medicine, mango can not be considered to have hemostatic function and affect menstruation. Therefore, there is no scientific basis for the folk saying that eating mango during menstruation will cause amenorrhea.
2. The occurrence of hysteromyoma has nothing to do with mango.
Uterine fibroids, which are referred to as abdominal mass in traditional Chinese medicine, are often caused by improper diet and daily life during menstruation or postpartum, or improper sexual intercourse, internal injuries due to fatigue or disharmony of seven emotions, and improper intake, which leads to dysfunction of viscera such as liver, spleen and kidney, depression of heart and liver, stagnation of yang and yin, stagnation of qi and blood, and stagnation of phlegm and blood stasis, which is also referred to as uterine fibroids in western medicine.
Modern research has found that mangiferin contains flavonoid phytoestrogens such as dendrobixin, and quercetin can regulate estrogen receptor and estrogen metabolism, which has anti-tumor effects on many hormone-dependent tumors, such as cervical cancer, endometrial cancer and ovarian cancer, and has been applied to the treatment of these tumors. Therefore, quercetin has a bright future in the treatment of hysteromyoma.
No matter from western medicine or traditional Chinese medicine, there is not enough evidence to show that mango will affect women's normal menstruation and the incidence of uterine fibroids. Women can eat mango in moderation during menstruation, but they need to eat moderately to avoid excessive consumption. Because mango is slightly cold, if eaten in large quantities or chilled, it will easily lead to cold invasion and blood stagnation, resulting in poor menstrual blood. At the same time, mango is better to eat in four seasons and solar terms. "Su Wen" says: "Use heat to heat far away, use temperature to warm far away, use cold far away, and use cool far away." Mango is slightly cold, so it should be avoided in cold season or environment.
Question 7: Can women eat mangoes during menstruation? Yes. He is a tropical fruit. All fruits can be eaten properly, but you can't eat more cold fruits, otherwise it will be a little dark or some will become thin. It is best not to eat fruits that are too cold, such as mangosteen, watermelon, oranges, pears, grapefruit, watermelon, and sour and unripe fruits. Apples, bananas and mangoes can all be eaten. In short, try to eat less cold and spicy food during menstruation.
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