1, the best choice of wooden pot
The pot used to soak the feet is also need to pay attention to, the best choice of wooden pots, rather than copper pots and other metal pots. Because the ginger may react with the metal basin, generating harmful ingredients, but not good for health.
2, time should not be too long
Ginger foot soak is very beneficial to human health, but ginger foot soak should be noted that the time should not be too long. Because the blood is concentrated in the lower limbs, the brain blood supply is less, too long may lead to chest tightness and dizziness.
3, should not be selected after meals
This is because the normal operation of the gastrointestinal function after meals requires a large amount of blood supply, and immediately after meals, foot bath will make the blood flow to the lower extremities of the intestines, intestines and stomach blood supply is insufficient, the gastrointestinal function is not good.
4, should not choose the menstrual period
Ginger foot soak for women is also beneficial, but women's menstrual period is more special, it is best not to soak your feet in the menstrual period, because it may aggravate the symptoms of menstrual cramps, and the role of the body to help the body may be more inconspicuous.
5, should not drink ginger soup people
1, yin deficiency physique people absolutely can not eat ginger
Yin deficiency is hot physique, manifested in the heart of the hands and feet hot, sweaty palms love to drink water, often dry mouth, dry eyes, dry nose, dry skin, upset and irritable, sleep is not good, and the ginger nature of the pungent temperature, yin deficiency of the people eating ginger will aggravate the symptoms of Yin deficiency symptoms.
2, internal heat heavier people should not eat ginger
such as suffering from lung heat and dry cough, stomach heat, vomiting, bad breath, bleeding hemorrhoids, painful sores ulcers and other diseases should not eat ginger. If it is a hot disease, the consumption of ginger must be accompanied by cold medicines to neutralize the heat of ginger.
3, hepatitis patients avoid eating ginger
Generally, hepatitis patients are avoid eating ginger, because often eat ginger will cause liver fire. Want to restrain eating ginger caused by liver fire, you can choose some of the same time can Shu liver, qi food.
For example, use hawthorn, chrysanthemum bubble tea to drink, so you can eliminate the ginger caused by the dry heat without harming the body.
4, hair loss with ginger to pay attention to
Many people use ginger outside the treatment of hair loss, it is true that ginger is warm and pungent, can indeed increase local blood circulation, stimulate the hair follicles to open, prompting hair regeneration.
But note that alopecia is a hot disease, ginger will be used for a long time to generate heat, hot medicine for hot disease, and Chinese medicine, "hot disease with cool medicine" principle is in conflict, so try to use less.
5, cough phlegm yellow
Phlegm yellow people is because the lungs are hot and dry, ginger is warm, eating ginger easy to aggravate the symptoms.
6, constipated people
Constipation belongs to the intestinal heat, this time if too much ginger, will also aggravate the symptoms.
7, bad breath
The Chinese medicine believes that bad breath is caused by stomach heat, ginger is warm, stomach heat people eat will aggravate the original stomach heat, and even cause toothache, headache, bleeding hemorrhoids and other symptoms.